Ironman 70.3 Melbourne (2023)
Michael KONDRO (#1673)
Finished
GUN TIME:
05:10:56
Place
634
OF
1251
Male
548
OF
986
30-34
105
OF
174
Swim 00:19:28 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:37:42 | 00:37:42 | 00:37:42 | - | - | - | - / - | 07:07:42 |
Swim 1km | 00:19:28 | 00:19:28 | 00:57:10 | 740 | 615 | 119 | 3.08 / 19:28 | 07:27:10 |
T1 00:05:39 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:39 | 00:05:39 | 01:02:50 | 595 | 470 | 81 | - / - | 07:32:50 |
Cycle 03:08:19 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:27 | 00:04:27 | 01:07:17 | 691 | 602 | 116 | 25.53 / 02:20 | 07:37:18 |
Bike 12.3km | 00:21:19 | 00:25:47 | 01:28:37 | 990 | 828 | 152 | 28.61 / 02:05 | 07:58:37 |
Bike 24.3km | 00:23:57 | 00:49:45 | 01:52:35 | 983 | 826 | 152 | 29.3 / 02:02 | 08:22:35 |
Bike 36.1km | 00:24:01 | 01:13:46 | 02:16:36 | 944 | 803 | 150 | 29.36 / 02:02 | 08:46:36 |
Bike 47.7km | 00:20:50 | 01:34:36 | 02:37:26 | 951 | 807 | 148 | 30.24 / 01:59 | 09:07:27 |
Bike 57.2km | 00:22:27 | 01:57:03 | 02:59:53 | 972 | 820 | 151 | 29.31 / 02:02 | 09:29:54 |
Bike 69.2km | 00:25:03 | 02:22:07 | 03:24:57 | 980 | 827 | 153 | 29.21 / 02:03 | 09:54:58 |
Bike 81.7km | 00:27:57 | 02:50:04 | 03:52:55 | 994 | 832 | 153 | 28.82 / 02:04 | 10:22:55 |
Bike 90km | 00:18:14 | 03:08:19 | 04:11:09 | 1010 | 840 | 153 | 28.67 / 02:05 | 10:41:10 |
T2 00:02:09 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:09 | 00:02:09 | 04:13:18 | 513 | 402 | 75 | - / - | 10:43:19 |
Run 01:35:20 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:20:44 | 00:20:44 | 04:34:03 | 149 | 128 | 33 | 14.17 / 04:13 | 11:04:03 |
Run 10.3km | 00:22:32 | 00:43:16 | 04:56:35 | 147 | 127 | 34 | 14.28 / 04:12 | 11:26:35 |
Run 15.5km | 00:23:55 | 01:07:12 | 05:20:31 | 190 | 162 | 41 | 13.83 / 04:20 | 11:50:31 |
Run 20.7km | 00:26:00 | 01:33:12 | 05:46:31 | 221 | 187 | 48 | 13.32 / 04:30 | 12:16:31 |
Run 21.1km | 00:02:07 | 01:35:20 | 05:48:39 | 234 | 199 | 51 | 13.27 / 04:31 | 12:18:39 |
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