12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Jarrod NORMAN (#1679)
Finished
GUN TIME:  04:37:43
Place
286  OF 1251
Male
250  OF 986
30-34
55  OF 174

Swim 00:19:04 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:21:46 00:21:46 00:21:46 - - - - / - 06:51:46
Swim 1km 00:19:04 00:19:04 00:40:50 672 554 109 3.14 / 19:04 07:10:51

T1 00:05:51 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:51 00:05:51 00:46:42 650 510 92 - / - 07:16:42

Cycle 02:41:14 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:18 00:04:18 00:51:00 569 496 100 26.42 / 02:16 07:21:01
Bike 12.3km 00:18:18 00:22:37 01:09:19 474 416 82 32.63 / 01:50 07:39:19
Bike 24.3km 00:21:21 00:43:58 01:30:40 515 455 91 33.15 / 01:48 08:00:41
Bike 36.1km 00:21:39 01:05:38 01:52:20 475 422 85 33 / 01:49 08:22:20
Bike 47.7km 00:18:19 01:23:57 02:10:39 482 428 83 34.09 / 01:45 08:40:39
Bike 57.2km 00:18:41 01:42:38 02:29:20 495 439 84 33.43 / 01:47 08:59:21
Bike 69.2km 00:21:04 02:03:42 02:50:25 484 429 83 33.56 / 01:47 09:20:25
Bike 81.7km 00:22:25 02:26:08 03:12:51 472 418 81 33.54 / 01:47 09:42:51
Bike 90km 00:15:06 02:41:14 03:27:57 466 413 82 33.48 / 01:47 09:57:57

T2 00:01:28 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:28 00:01:28 03:29:25 176 133 25 - / - 09:59:25

Run 01:30:04 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:20:59 00:20:59 03:50:24 174 149 39 14.01 / 04:16 10:20:24
Run 10.3km 00:21:39 00:42:38 04:12:03 119 104 23 14.49 / 04:08 10:42:03
Run 15.5km 00:22:07 01:04:45 04:34:10 130 113 27 14.36 / 04:10 11:04:10
Run 20.7km 00:24:10 01:28:55 04:58:20 138 121 32 13.96 / 04:17 11:28:21
Run 21.1km 00:01:08 01:30:04 04:59:29 139 122 32 14.05 / 04:16 11:29:30