12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Nick PLUSS (#1683)
Finished
GUN TIME:  06:08:29
Place
1077  OF 1251
Male
876  OF 986
30-34
162  OF 174

Swim 00:15:55 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:08:27 00:08:27 00:08:27 - - - - / - 06:38:28
Swim 1km 00:15:55 00:15:55 00:24:23 226 189 39 3.76 / 15:55 06:54:24

T1 00:07:33 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:33 00:07:33 00:31:57 997 794 145 - / - 07:01:58

Cycle 03:26:12 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:54 00:04:54 00:36:52 1012 841 158 23.21 / 02:35 07:06:52
Bike 12.3km 00:22:33 00:27:28 00:59:25 1137 922 164 26.86 / 02:13 07:29:26
Bike 24.3km 00:27:25 00:54:53 01:26:51 1176 947 168 26.55 / 02:15 07:56:51
Bike 36.1km 00:31:28 01:26:22 01:58:20 1208 967 171 25.07 / 02:23 08:28:20
Bike 47.7km 00:21:50 01:48:12 02:20:10 1197 957 170 26.44 / 02:16 08:50:10
Bike 57.2km 00:23:07 02:11:20 02:43:17 1184 950 169 26.13 / 02:17 09:13:18
Bike 69.2km 00:27:23 02:38:43 03:10:41 1178 947 168 26.15 / 02:17 09:40:41
Bike 81.7km 00:28:39 03:07:23 03:39:21 1169 944 168 26.15 / 02:17 10:09:21
Bike 90km 00:18:49 03:26:12 03:58:10 1170 944 167 26.18 / 02:17 10:28:10

T2 00:03:52 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:52 00:03:52 04:02:02 1056 826 145 - / - 10:32:02

Run 02:14:54 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:27:45 00:27:45 04:29:47 874 727 151 10.59 / 05:39 10:59:48
Run 10.3km 00:33:55 01:01:40 05:03:43 979 803 157 10.01 / 05:59 11:33:43
Run 15.5km 00:33:32 01:35:12 05:37:15 984 804 153 9.76 / 06:08 12:07:15
Run 20.7km 00:36:45 02:11:58 06:14:01 1000 810 153 9.41 / 06:22 12:44:01
Run 21.1km 00:02:56 02:14:54 06:16:57 1002 811 153 9.38 / 06:23 12:46:57