12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Ryan NEILSON (#175)
Finished
GUN TIME:  04:47:18
Place
381  OF 1251
Male
335  OF 986
35-39
50  OF 141

Swim 00:20:27 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:11:51 00:11:51 00:11:51 - - - - / - 06:41:51
Swim 1km 00:20:27 00:20:27 00:32:18 850 700 98 2.93 / 20:27 07:02:19

T1 00:04:27 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:27 00:04:27 00:36:46 259 208 28 - / - 07:06:46

Cycle 02:39:46 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:04:12 00:04:12 00:40:58 467 412 66 27.06 / 02:13 07:10:59
Bike 12.3km 00:18:02 00:22:15 00:59:01 413 366 56 33.16 / 01:48 07:29:01
Bike 24.3km 00:20:19 00:42:34 01:19:20 375 333 50 34.24 / 01:45 07:49:21
Bike 36.1km 00:21:50 01:04:24 01:41:10 393 350 51 33.62 / 01:47 08:11:11
Bike 47.7km 00:18:05 01:22:29 01:59:15 411 366 54 34.69 / 01:43 08:29:16
Bike 57.2km 00:18:10 01:40:40 02:17:26 408 363 55 34.09 / 01:45 08:47:26
Bike 69.2km 00:21:16 02:01:57 02:38:43 416 371 57 34.04 / 01:45 09:08:43
Bike 81.7km 00:22:36 02:24:33 03:01:19 420 374 58 33.9 / 01:46 09:31:20
Bike 90km 00:15:12 02:39:46 03:16:32 425 381 59 33.79 / 01:46 09:46:32

T2 00:01:51 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:51 00:01:51 03:18:23 370 287 46 - / - 09:48:24

Run 01:40:46 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:22:45 00:22:45 03:41:09 321 278 44 12.91 / 04:38 10:11:09
Run 10.3km 00:25:18 00:48:03 04:06:27 344 294 46 12.85 / 04:39 10:36:27
Run 15.5km 00:24:29 01:12:32 04:30:56 329 282 44 12.81 / 04:40 11:00:56
Run 20.7km 00:27:01 01:39:34 04:57:57 353 302 50 12.47 / 04:48 11:27:58
Run 21.1km 00:01:12 01:40:46 04:59:10 342 291 50 12.56 / 04:46 11:29:10