Ironman 70.3 Melbourne (2023)
Ryan NEILSON (#175)
Finished
GUN TIME:
04:47:18
Place
381
OF
1251
Male
335
OF
986
35-39
50
OF
141
Swim 00:20:27 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:11:51 | 00:11:51 | 00:11:51 | - | - | - | - / - | 06:41:51 |
Swim 1km | 00:20:27 | 00:20:27 | 00:32:18 | 850 | 700 | 98 | 2.93 / 20:27 | 07:02:19 |
T1 00:04:27 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:27 | 00:04:27 | 00:36:46 | 259 | 208 | 28 | - / - | 07:06:46 |
Cycle 02:39:46 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:12 | 00:04:12 | 00:40:58 | 467 | 412 | 66 | 27.06 / 02:13 | 07:10:59 |
Bike 12.3km | 00:18:02 | 00:22:15 | 00:59:01 | 413 | 366 | 56 | 33.16 / 01:48 | 07:29:01 |
Bike 24.3km | 00:20:19 | 00:42:34 | 01:19:20 | 375 | 333 | 50 | 34.24 / 01:45 | 07:49:21 |
Bike 36.1km | 00:21:50 | 01:04:24 | 01:41:10 | 393 | 350 | 51 | 33.62 / 01:47 | 08:11:11 |
Bike 47.7km | 00:18:05 | 01:22:29 | 01:59:15 | 411 | 366 | 54 | 34.69 / 01:43 | 08:29:16 |
Bike 57.2km | 00:18:10 | 01:40:40 | 02:17:26 | 408 | 363 | 55 | 34.09 / 01:45 | 08:47:26 |
Bike 69.2km | 00:21:16 | 02:01:57 | 02:38:43 | 416 | 371 | 57 | 34.04 / 01:45 | 09:08:43 |
Bike 81.7km | 00:22:36 | 02:24:33 | 03:01:19 | 420 | 374 | 58 | 33.9 / 01:46 | 09:31:20 |
Bike 90km | 00:15:12 | 02:39:46 | 03:16:32 | 425 | 381 | 59 | 33.79 / 01:46 | 09:46:32 |
T2 00:01:51 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:51 | 00:01:51 | 03:18:23 | 370 | 287 | 46 | - / - | 09:48:24 |
Run 01:40:46 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:22:45 | 00:22:45 | 03:41:09 | 321 | 278 | 44 | 12.91 / 04:38 | 10:11:09 |
Run 10.3km | 00:25:18 | 00:48:03 | 04:06:27 | 344 | 294 | 46 | 12.85 / 04:39 | 10:36:27 |
Run 15.5km | 00:24:29 | 01:12:32 | 04:30:56 | 329 | 282 | 44 | 12.81 / 04:40 | 11:00:56 |
Run 20.7km | 00:27:01 | 01:39:34 | 04:57:57 | 353 | 302 | 50 | 12.47 / 04:48 | 11:27:58 |
Run 21.1km | 00:01:12 | 01:40:46 | 04:59:10 | 342 | 291 | 50 | 12.56 / 04:46 | 11:29:10 |
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