12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Jeremy LAING (#1762)
Finished
GUN TIME:  04:57:36
Place
476  OF 1251
Male
412  OF 986
18-24
31  OF 78

Swim 00:18:05 1.00km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:31:12 00:31:12 00:31:12 - - - - / - 07:01:13
Swim 1km 00:18:05 00:18:05 00:49:18 509 426 43 3.31 / 18:05 07:19:18

T1 00:04:21 0.40km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:21 00:04:21 00:53:39 231 186 19 - / - 07:23:40

Cycle 02:42:14 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:04:10 00:04:10 00:57:50 431 382 30 27.31 / 02:11 07:27:50
Bike 12.3km 00:18:42 00:22:52 01:16:32 537 469 33 32.25 / 01:51 07:46:32
Bike 24.3km 00:21:09 00:44:02 01:37:42 521 461 28 33.1 / 01:48 08:07:42
Bike 36.1km 00:22:18 01:06:20 02:00:00 525 463 29 32.64 / 01:50 08:30:00
Bike 47.7km 00:17:50 01:24:11 02:17:50 499 442 27 33.99 / 01:45 08:47:51
Bike 57.2km 00:17:52 01:42:03 02:35:43 467 416 27 33.62 / 01:47 09:05:43
Bike 69.2km 00:20:48 02:02:51 02:56:31 454 402 26 33.79 / 01:46 09:26:32
Bike 81.7km 00:23:06 02:25:58 03:19:37 468 414 26 33.58 / 01:47 09:49:38
Bike 90km 00:16:16 02:42:14 03:35:54 498 439 26 33.28 / 01:48 10:05:54

T2 00:01:50 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:50 00:01:50 03:37:44 360 279 22 - / - 10:07:44

Run 01:51:04 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.9km 00:29:38 00:29:38 04:07:22 996 816 70 9.92 / 06:02 10:37:23
Run 10.3km 00:28:36 00:58:14 04:35:59 871 722 65 10.6 / 05:39 11:05:59
Run 15.5km 00:24:52 01:23:07 05:00:52 689 579 53 11.18 / 05:21 11:30:52
Run 20.7km 00:25:47 01:48:54 05:26:39 580 495 48 11.4 / 05:15 11:56:39
Run 21.1km 00:02:09 01:51:04 05:28:48 582 496 47 11.39 / 05:15 11:58:49