12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Mark HUMPHRY (#188)
Finished
GUN TIME:  05:03:46
Place
551  OF 1251
Male
481  OF 986
40-44
53  OF 126

Swim 00:17:38 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:15:28 00:15:28 00:15:28 - - - - / - 06:45:28
Swim 1km 00:17:38 00:17:38 00:33:06 446 371 38 3.4 / 17:38 07:03:06

T1 00:07:52 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:52 00:07:52 00:40:59 1031 824 96 - / - 07:10:59

Cycle 02:39:18 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:21 00:04:21 00:45:20 607 530 61 26.17 / 02:17 07:15:20
Bike 12.3km 00:18:22 00:22:43 01:03:42 502 439 54 32.47 / 01:50 07:33:42
Bike 24.3km 00:21:17 00:44:01 01:25:00 519 459 56 33.12 / 01:48 07:55:00
Bike 36.1km 00:22:10 01:06:11 01:47:10 511 449 52 32.72 / 01:50 08:17:11
Bike 47.7km 00:17:40 01:23:52 02:04:51 474 423 48 34.12 / 01:45 08:34:51
Bike 57.2km 00:17:53 01:41:45 02:22:44 453 403 47 33.72 / 01:46 08:52:45
Bike 69.2km 00:20:45 02:02:31 02:43:30 438 388 44 33.88 / 01:46 09:13:30
Bike 81.7km 00:22:23 02:24:54 03:05:54 435 386 43 33.82 / 01:46 09:35:54
Bike 90km 00:14:23 02:39:18 03:20:17 411 368 40 33.89 / 01:46 09:50:17

T2 00:05:06 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:06 00:05:06 03:25:24 1172 919 116 - / - 09:55:24

Run 01:53:50 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:25:00 00:25:00 03:50:24 592 501 55 11.75 / 05:06 10:20:24
Run 10.3km 00:26:58 00:51:59 04:17:23 563 479 52 11.88 / 05:02 10:47:23
Run 15.5km 00:28:02 01:20:01 04:45:25 582 497 55 11.62 / 05:09 11:15:26
Run 20.7km 00:31:31 01:51:33 05:16:57 645 542 56 11.13 / 05:23 11:46:57
Run 21.1km 00:02:17 01:53:50 05:19:14 647 544 56 11.12 / 05:23 11:49:15