Ironman 70.3 Melbourne (2023)
Richard DUNLOP (#201)
Finished
GUN TIME:
04:36:02
Place
267
OF
1251
Male
232
OF
986
45-49
23
OF
93
Swim 00:19:19 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:15:13 | 00:15:13 | 00:15:13 | - | - | - | - / - | 06:45:14 |
Swim 1km | 00:19:19 | 00:19:19 | 00:34:33 | 711 | 588 | 56 | 3.1 / 19:19 | 07:04:33 |
T1 00:04:00 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:00 | 00:04:00 | 00:38:33 | 162 | 129 | 11 | - / - | 07:08:33 |
Cycle 02:27:41 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:58 | 00:03:58 | 00:42:31 | 257 | 230 | 23 | 28.73 / 02:05 | 07:12:31 |
Bike 12.3km | 00:16:45 | 00:20:43 | 00:59:17 | 191 | 170 | 18 | 35.59 / 01:41 | 07:29:17 |
Bike 24.3km | 00:19:10 | 00:39:54 | 01:18:27 | 185 | 167 | 17 | 36.53 / 01:38 | 07:48:28 |
Bike 36.1km | 00:20:19 | 01:00:14 | 01:38:47 | 192 | 173 | 17 | 35.95 / 01:40 | 08:08:47 |
Bike 47.7km | 00:16:13 | 01:16:28 | 01:55:01 | 189 | 170 | 17 | 37.42 / 01:36 | 08:25:01 |
Bike 57.2km | 00:16:46 | 01:33:14 | 02:11:47 | 185 | 168 | 17 | 36.8 / 01:37 | 08:41:47 |
Bike 69.2km | 00:19:09 | 01:52:24 | 02:30:57 | 179 | 161 | 15 | 36.93 / 01:37 | 09:00:57 |
Bike 81.7km | 00:21:05 | 02:13:29 | 02:52:02 | 184 | 166 | 15 | 36.72 / 01:38 | 09:22:03 |
Bike 90km | 00:14:11 | 02:27:41 | 03:06:14 | 190 | 170 | 16 | 36.56 / 01:38 | 09:36:15 |
T2 00:02:19 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:19 | 00:02:19 | 03:08:34 | 605 | 479 | 47 | - / - | 09:38:34 |
Run 01:42:41 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:21:55 | 00:21:55 | 03:30:30 | 244 | 211 | 14 | 13.4 / 04:28 | 10:00:30 |
Run 10.3km | 00:25:42 | 00:47:38 | 03:56:12 | 326 | 279 | 24 | 12.97 / 04:37 | 10:26:13 |
Run 15.5km | 00:25:44 | 01:13:22 | 04:21:57 | 356 | 304 | 26 | 12.67 / 04:44 | 10:51:57 |
Run 20.7km | 00:28:02 | 01:41:24 | 04:49:59 | 395 | 340 | 27 | 12.24 / 04:53 | 11:19:59 |
Run 21.1km | 00:01:16 | 01:42:41 | 04:51:16 | 385 | 331 | 25 | 12.32 / 04:52 | 11:21:16 |
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