12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Richard DUNLOP (#201)
Finished
GUN TIME:  04:36:02
Place
267  OF 1251
Male
232  OF 986
45-49
23  OF 93

Swim 00:19:19 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:15:13 00:15:13 00:15:13 - - - - / - 06:45:14
Swim 1km 00:19:19 00:19:19 00:34:33 711 588 56 3.1 / 19:19 07:04:33

T1 00:04:00 0.40km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:00 00:04:00 00:38:33 162 129 11 - / - 07:08:33

Cycle 02:27:41 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:03:58 00:03:58 00:42:31 257 230 23 28.73 / 02:05 07:12:31
Bike 12.3km 00:16:45 00:20:43 00:59:17 191 170 18 35.59 / 01:41 07:29:17
Bike 24.3km 00:19:10 00:39:54 01:18:27 185 167 17 36.53 / 01:38 07:48:28
Bike 36.1km 00:20:19 01:00:14 01:38:47 192 173 17 35.95 / 01:40 08:08:47
Bike 47.7km 00:16:13 01:16:28 01:55:01 189 170 17 37.42 / 01:36 08:25:01
Bike 57.2km 00:16:46 01:33:14 02:11:47 185 168 17 36.8 / 01:37 08:41:47
Bike 69.2km 00:19:09 01:52:24 02:30:57 179 161 15 36.93 / 01:37 09:00:57
Bike 81.7km 00:21:05 02:13:29 02:52:02 184 166 15 36.72 / 01:38 09:22:03
Bike 90km 00:14:11 02:27:41 03:06:14 190 170 16 36.56 / 01:38 09:36:15

T2 00:02:19 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:19 00:02:19 03:08:34 605 479 47 - / - 09:38:34

Run 01:42:41 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.9km 00:21:55 00:21:55 03:30:30 244 211 14 13.4 / 04:28 10:00:30
Run 10.3km 00:25:42 00:47:38 03:56:12 326 279 24 12.97 / 04:37 10:26:13
Run 15.5km 00:25:44 01:13:22 04:21:57 356 304 26 12.67 / 04:44 10:51:57
Run 20.7km 00:28:02 01:41:24 04:49:59 395 340 27 12.24 / 04:53 11:19:59
Run 21.1km 00:01:16 01:42:41 04:51:16 385 331 25 12.32 / 04:52 11:21:16