12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Meta VINCENT (#214)
Finished
GUN TIME:  05:26:38
Place
794  OF 1251
Female
123  OF 265
50-54
8  OF 23

Swim 00:22:41 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:18:51 00:18:51 00:18:51 - - - - / - 06:48:52
Swim 1km 00:22:41 00:22:41 00:41:32 1045 203 15 2.64 / 22:41 07:11:33

T1 00:08:20 0.40km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:20 00:08:20 00:49:53 1087 226 21 - / - 07:19:53

Cycle 03:07:13 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.9km 00:04:59 00:04:59 00:54:52 1043 180 15 22.86 / 02:37 07:24:52
Bike 12.3km 00:21:04 00:26:03 01:15:56 1019 172 17 28.31 / 02:07 07:45:57
Bike 24.3km 00:24:20 00:50:24 01:40:17 1027 174 17 28.92 / 02:04 08:10:17
Bike 36.1km 00:25:54 01:16:18 02:06:12 1041 175 16 28.38 / 02:06 08:36:12
Bike 47.7km 00:21:16 01:37:35 02:27:28 1036 174 16 29.32 / 02:02 08:57:28
Bike 57.2km 00:21:09 01:58:45 02:48:38 1019 168 16 28.9 / 02:04 09:18:38
Bike 69.2km 00:24:40 02:23:25 03:13:18 1007 166 16 28.94 / 02:04 09:43:18
Bike 81.7km 00:26:32 02:49:57 03:39:51 992 162 16 28.84 / 02:04 10:09:51
Bike 90km 00:17:15 03:07:13 03:57:06 988 160 15 28.84 / 02:04 10:27:07

T2 00:03:13 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:13 00:03:13 04:00:20 923 203 19 - / - 10:30:21

Run 01:45:09 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.9km 00:25:05 00:25:05 04:25:26 599 92 2 11.71 / 05:07 10:55:26
Run 10.3km 00:26:15 00:51:21 04:51:41 529 74 2 12.03 / 04:59 11:21:42
Run 15.5km 00:25:31 01:16:53 05:17:13 479 67 2 12.09 / 04:57 11:47:14
Run 20.7km 00:26:03 01:42:56 05:43:16 441 61 2 12.06 / 04:58 12:13:17
Run 21.1km 00:02:12 01:45:09 05:45:29 453 64 2 12.03 / 04:59 12:15:30