12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Tom MORRIS (#285)
Finished
GUN TIME:  04:38:31
Place
294  OF 1251
Male
258  OF 986
18-24
20  OF 78

Swim 00:14:55 1.00km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:17:34 00:17:34 00:17:34 - - - - / - 06:47:34
Swim 1km 00:14:55 00:14:55 00:32:30 118 102 17 4.01 / 14:55 07:02:30

T1 00:06:45 0.40km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:45 00:06:45 00:39:15 840 665 58 - / - 07:09:15

Cycle 02:43:51 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:04:37 00:04:37 00:43:53 839 717 55 24.61 / 02:26 07:13:53
Bike 12.3km 00:19:45 00:24:23 01:03:38 786 677 52 30.25 / 01:58 07:33:39
Bike 24.3km 00:22:07 00:46:31 01:25:46 735 638 47 31.34 / 01:54 07:55:46
Bike 36.1km 00:22:17 01:08:48 01:48:04 664 583 44 31.47 / 01:54 08:18:04
Bike 47.7km 00:18:04 01:26:53 02:06:09 625 546 38 32.93 / 01:49 08:36:09
Bike 57.2km 00:18:42 01:45:36 02:24:51 608 532 37 32.49 / 01:50 08:54:52
Bike 69.2km 00:20:56 02:06:32 02:45:48 570 501 33 32.8 / 01:49 09:15:48
Bike 81.7km 00:21:53 02:28:26 03:07:42 531 470 29 33.02 / 01:49 09:37:42
Bike 90km 00:15:24 02:43:51 03:23:06 529 467 27 32.95 / 01:49 09:53:06

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:57 00:02:57 03:26:04 860 679 52 - / - 09:56:04

Run 01:30:01 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.9km 00:19:58 00:19:58 03:46:02 93 81 15 14.71 / 04:04 10:16:03
Run 10.3km 00:21:18 00:41:16 04:07:20 77 67 13 14.97 / 04:00 10:37:21
Run 15.5km 00:21:56 01:03:13 04:29:17 95 83 15 14.7 / 04:04 10:59:18
Run 20.7km 00:25:43 01:28:56 04:55:01 139 122 15 13.96 / 04:17 11:25:01
Run 21.1km 00:01:04 01:30:01 04:56:05 138 121 15 14.06 / 04:15 11:26:06