12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Benedict ALVARADO (#289)
Finished
GUN TIME:  05:51:51
Place
996  OF 1251
Male
818  OF 986
18-24
67  OF 78

Swim 00:20:12 1.00km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:34:51 00:34:51 00:34:51 - - - - / - 07:04:52
Swim 1km 00:20:12 00:20:12 00:55:04 823 683 64 2.96 / 20:12 07:25:05

T1 00:06:23 0.40km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:23 00:06:23 01:01:27 759 598 49 - / - 07:31:28

Cycle 03:22:03 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:04:58 00:04:58 01:06:25 1036 859 69 22.95 / 02:36 07:36:26
Bike 12.3km 00:22:00 00:26:58 01:28:26 1101 904 72 27.35 / 02:11 07:58:26
Bike 24.3km 00:25:56 00:52:54 01:54:22 1130 917 73 27.55 / 02:10 08:24:23
Bike 36.1km 00:26:54 01:19:49 02:21:17 1127 920 73 27.13 / 02:12 08:51:17
Bike 47.7km 00:21:59 01:41:49 02:43:17 1125 917 73 28.1 / 02:08 09:13:17
Bike 57.2km 00:23:27 02:05:17 03:06:44 1124 917 73 27.39 / 02:11 09:36:45
Bike 69.2km 00:27:52 02:33:09 03:34:37 1138 930 73 27.1 / 02:12 10:04:38
Bike 81.7km 00:29:17 03:02:27 04:03:54 1137 929 72 26.86 / 02:13 10:33:55
Bike 90km 00:19:36 03:22:03 04:23:31 1144 930 72 26.72 / 02:14 10:53:31

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:25 00:03:25 04:26:56 967 756 62 - / - 10:56:56

Run 01:59:46 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.9km 00:28:45 00:28:45 04:55:41 950 783 67 10.22 / 05:52 11:25:42
Run 10.3km 00:28:40 00:57:26 05:24:22 832 691 64 10.75 / 05:34 11:54:23
Run 15.5km 00:28:12 01:25:38 05:52:35 761 633 61 10.85 / 05:31 12:22:35
Run 20.7km 00:31:37 01:57:16 06:24:13 779 646 62 10.59 / 05:39 12:54:13
Run 21.1km 00:02:30 01:59:46 06:26:43 785 652 63 10.56 / 05:40 12:56:43