12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Phillip CORNISH (#291)
Finished
GUN TIME:  05:12:30
Place
653  OF 1251
Male
564  OF 986
18-24
45  OF 78

Swim 00:18:38 1.00km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:31:20 00:31:20 00:31:20 - - - - / - 07:01:20
Swim 1km 00:18:38 00:18:38 00:49:58 598 496 48 3.21 / 18:38 07:19:59

T1 00:05:27 0.40km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:27 00:05:27 00:55:26 537 424 37 - / - 07:25:27

Cycle 03:02:26 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:04:37 00:04:37 01:00:04 836 714 54 24.64 / 02:26 07:30:04
Bike 12.3km 00:21:00 00:25:38 01:21:05 966 816 66 28.78 / 02:05 07:51:05
Bike 24.3km 00:22:50 00:48:29 01:43:55 907 772 59 30.07 / 01:59 08:13:56
Bike 36.1km 00:23:34 01:12:03 02:07:30 862 745 57 30.05 / 01:59 08:37:30
Bike 47.7km 00:20:29 01:32:32 02:27:59 878 758 59 30.92 / 01:56 08:57:59
Bike 57.2km 00:20:27 01:52:59 02:48:26 873 753 57 30.37 / 01:58 09:18:27
Bike 69.2km 00:23:39 02:16:39 03:12:06 875 755 57 30.38 / 01:58 09:42:06
Bike 81.7km 00:27:22 02:44:01 03:39:28 905 774 60 29.88 / 02:00 10:09:29
Bike 90km 00:18:24 03:02:26 03:57:52 926 787 62 29.59 / 02:01 10:27:53

T2 00:04:15 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:15 00:04:15 04:02:08 1110 867 69 - / - 10:32:08

Run 01:41:42 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.9km 00:22:43 00:22:43 04:24:51 317 274 29 12.94 / 04:38 10:54:51
Run 10.3km 00:25:24 00:48:07 04:50:15 346 296 31 12.84 / 04:40 11:20:16
Run 15.5km 00:26:56 01:15:03 05:17:12 416 358 36 12.38 / 04:50 11:47:12
Run 20.7km 00:24:32 01:39:36 05:41:44 357 305 33 12.46 / 04:48 12:11:45
Run 21.1km 00:02:05 01:41:42 05:43:50 363 312 33 12.44 / 04:49 12:13:50