12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Charles LANGLEY (#292)
Finished
GUN TIME:  04:55:16
Place
452  OF 1251
Male
395  OF 986
18-24
29  OF 78

Swim 00:17:03 1.00km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:18:16 00:18:16 00:18:16 - - - - / - 06:48:16
Swim 1km 00:17:03 00:17:03 00:35:20 365 302 36 3.51 / 17:03 07:05:20

T1 00:04:37 0.40km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:37 00:04:37 00:39:57 302 244 24 - / - 07:09:58

Cycle 02:52:40 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:04:27 00:04:27 00:44:25 683 595 46 25.58 / 02:20 07:14:25
Bike 12.3km 00:19:44 00:24:12 01:04:10 758 656 48 30.49 / 01:58 07:34:10
Bike 24.3km 00:22:59 00:47:11 01:27:09 802 696 53 30.89 / 01:56 07:57:10
Bike 36.1km 00:23:30 01:10:42 01:50:40 781 677 52 30.63 / 01:57 08:20:40
Bike 47.7km 00:19:40 01:30:22 02:10:20 774 672 52 31.66 / 01:53 08:40:21
Bike 57.2km 00:19:43 01:50:06 02:30:04 763 665 52 31.16 / 01:55 09:00:04
Bike 69.2km 00:22:35 02:12:41 02:52:39 749 652 51 31.28 / 01:55 09:22:40
Bike 81.7km 00:23:52 02:36:34 03:16:32 731 637 46 31.3 / 01:54 09:46:32
Bike 90km 00:16:06 02:52:40 03:32:38 727 633 45 31.27 / 01:55 10:02:39

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:49 00:01:49 03:34:28 354 273 21 - / - 10:04:28

Run 01:39:04 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.9km 00:22:52 00:22:52 03:57:20 339 291 30 12.85 / 04:40 10:27:21
Run 10.3km 00:24:56 00:47:48 04:22:17 334 285 30 12.92 / 04:38 10:52:17
Run 15.5km 00:24:11 01:11:59 04:46:28 311 268 27 12.91 / 04:38 11:16:28
Run 20.7km 00:25:51 01:37:51 05:12:19 298 253 27 12.69 / 04:43 11:42:20
Run 21.1km 00:01:13 01:39:04 05:13:32 298 254 27 12.77 / 04:41 11:43:33