12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Henry GOSSE (#305)
Finished
GUN TIME:  05:24:56
Place
781  OF 1251
Male
664  OF 986
18-24
61  OF 78

Swim 00:22:27 1.00km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:11:02 00:11:02 00:11:02 - - - - / - 06:41:02
Swim 1km 00:22:27 00:22:27 00:33:29 1033 836 73 2.67 / 22:27 07:03:29

T1 00:06:21 0.40km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:21 00:06:21 00:39:50 753 594 48 - / - 07:09:51

Cycle 02:57:34 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:04:27 00:04:27 00:44:17 676 588 45 25.61 / 02:20 07:14:18
Bike 12.3km 00:20:14 00:24:41 01:04:31 837 720 57 29.89 / 02:00 07:34:32
Bike 24.3km 00:23:15 00:47:56 01:27:47 870 748 57 30.4 / 01:58 07:57:48
Bike 36.1km 00:24:44 01:12:41 01:52:32 890 768 60 29.79 / 02:00 08:22:32
Bike 47.7km 00:19:47 01:32:29 02:12:19 875 755 58 30.94 / 01:56 08:42:20
Bike 57.2km 00:19:51 01:52:20 02:32:11 852 736 56 30.54 / 01:57 09:02:12
Bike 69.2km 00:23:31 02:15:52 02:55:42 852 737 55 30.55 / 01:57 09:25:43
Bike 81.7km 00:25:15 02:41:07 03:20:58 852 737 55 30.42 / 01:58 09:50:58
Bike 90km 00:16:27 02:57:34 03:37:25 839 726 53 30.4 / 01:58 10:07:26

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:14 00:03:14 03:40:40 931 727 56 - / - 10:10:41

Run 01:55:18 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.9km 00:27:02 00:27:02 04:07:42 800 666 59 10.87 / 05:31 10:37:43
Run 10.3km 00:27:49 00:54:51 04:35:32 716 596 56 11.26 / 05:19 11:05:32
Run 15.5km 00:29:21 01:24:12 05:04:53 721 604 56 11.04 / 05:25 11:34:53
Run 20.7km 00:28:58 01:53:11 05:33:52 685 572 56 10.97 / 05:28 12:03:52
Run 21.1km 00:02:06 01:55:18 05:35:58 680 568 54 10.97 / 05:27 12:05:59