12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Lloyd ALDAY (#315)
Finished
GUN TIME:  05:30:40
Place
843  OF 1251
Male
704  OF 986
18-24
64  OF 78

Swim 00:19:57 1.00km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:37:24 00:37:24 00:37:24 - - - - / - 07:07:25
Swim 1km 00:19:57 00:19:57 00:57:22 794 659 62 3 / 19:57 07:27:22

T1 00:06:31 0.40km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:31 00:06:31 01:03:53 788 620 52 - / - 07:33:53

Cycle 03:01:24 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:04:29 00:04:29 01:08:23 727 632 51 25.34 / 02:22 07:38:23
Bike 12.3km 00:19:55 00:24:25 01:28:18 793 683 53 30.2 / 01:59 07:58:19
Bike 24.3km 00:22:09 00:46:35 01:50:28 743 643 49 31.29 / 01:55 08:20:29
Bike 36.1km 00:23:09 01:09:45 02:13:38 718 626 48 31.05 / 01:55 08:43:39
Bike 47.7km 00:19:41 01:29:26 02:33:19 735 640 49 31.99 / 01:52 09:03:20
Bike 57.2km 00:20:38 01:50:04 02:53:58 761 663 51 31.17 / 01:55 09:23:58
Bike 69.2km 00:26:09 02:16:14 03:20:07 869 750 56 30.47 / 01:58 09:50:08
Bike 81.7km 00:27:17 02:43:31 03:47:24 901 771 59 29.97 / 02:00 10:17:25
Bike 90km 00:17:52 03:01:24 04:05:17 911 777 59 29.76 / 02:00 10:35:18

T2 00:03:15 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:15 00:03:15 04:08:33 932 728 57 - / - 10:38:33

Run 01:59:32 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.9km 00:25:48 00:25:48 04:34:21 677 566 56 11.39 / 05:16 11:04:22
Run 10.3km 00:28:12 00:54:01 05:02:34 671 567 52 11.44 / 05:14 11:32:34
Run 15.5km 00:31:41 01:25:42 05:34:15 764 635 62 10.85 / 05:31 12:04:16
Run 20.7km 00:31:47 01:57:29 06:06:03 782 649 63 10.57 / 05:40 12:36:03
Run 21.1km 00:02:02 01:59:32 06:08:05 781 648 62 10.59 / 05:39 12:38:06