12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Eliza VERWOERT (#334)
Finished
GUN TIME:  05:25:56
Place
788  OF 1251
Female
122  OF 265
18-24
17  OF 29

Swim 00:15:41 1.00km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:02:02 00:02:02 00:02:02 - - - - / - 06:32:03
Swim 1km 00:15:41 00:15:41 00:17:44 195 31 9 3.82 / 15:41 06:47:44

T1 00:04:28 0.40km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:28 00:04:28 00:22:13 265 52 16 - / - 06:52:13

Cycle 03:10:15 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.9km 00:04:32 00:04:32 00:26:45 766 103 14 25.07 / 02:23 06:56:46
Bike 12.3km 00:20:45 00:25:17 00:47:30 926 140 17 29.17 / 02:03 07:17:31
Bike 24.3km 00:24:50 00:50:07 01:12:20 1008 164 18 29.08 / 02:03 07:42:21
Bike 36.1km 00:25:51 01:15:59 01:38:12 1027 168 20 28.5 / 02:06 08:08:12
Bike 47.7km 00:20:43 01:36:42 01:58:55 1015 166 20 29.59 / 02:01 08:28:56
Bike 57.2km 00:22:18 01:59:01 02:21:14 1024 170 20 28.83 / 02:04 08:51:15
Bike 69.2km 00:25:06 02:24:08 02:46:21 1022 170 20 28.8 / 02:04 09:16:22
Bike 81.7km 00:27:32 02:51:41 03:13:54 1022 173 20 28.55 / 02:06 09:43:54
Bike 90km 00:18:34 03:10:15 03:32:28 1040 179 22 28.38 / 02:06 10:02:28

T2 00:03:07 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:07 00:03:07 03:35:36 905 198 24 - / - 10:05:36

Run 01:52:23 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 4.9km 00:27:20 00:27:20 04:02:56 837 143 22 10.75 / 05:34 10:32:57
Run 10.3km 00:27:20 00:54:40 04:30:16 705 117 18 11.3 / 05:18 11:00:17
Run 15.5km 00:26:30 01:21:11 04:56:47 622 95 16 11.45 / 05:14 11:26:48
Run 20.7km 00:28:53 01:50:05 05:25:41 606 92 17 11.28 / 05:19 11:55:42
Run 21.1km 00:02:17 01:52:23 05:27:59 608 93 17 11.26 / 05:19 11:57:59