12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Alyssa SECKINGER-CROW (#335)
Finished
GUN TIME:  05:24:58
Place
782  OF 1251
Female
118  OF 265
18-24
15  OF 29

Swim 00:14:22 1.00km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:05:32 00:05:32 00:05:32 - - - - / - 06:35:33
Swim 1km 00:14:22 00:14:22 00:19:54 78 10 3 4.17 / 14:22 06:49:55

T1 00:05:03 0.40km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:03 00:05:03 00:24:58 425 93 17 - / - 06:54:59

Cycle 03:01:01 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.9km 00:04:35 00:04:35 00:29:33 799 113 16 24.86 / 02:24 06:59:34
Bike 12.3km 00:20:09 00:24:44 00:49:42 845 121 15 29.83 / 02:00 07:19:43
Bike 24.3km 00:22:48 00:47:32 01:12:31 837 114 14 30.66 / 01:57 07:42:31
Bike 36.1km 00:24:02 01:11:35 01:36:33 834 111 15 30.25 / 01:58 08:06:34
Bike 47.7km 00:19:42 01:31:17 01:56:15 831 113 15 31.35 / 01:54 08:26:16
Bike 57.2km 00:20:51 01:52:09 02:17:07 844 115 15 30.6 / 01:57 08:47:08
Bike 69.2km 00:24:55 02:17:04 02:42:03 885 123 15 30.28 / 01:58 09:12:03
Bike 81.7km 00:26:22 02:43:27 03:08:25 900 130 15 29.99 / 02:00 09:38:26
Bike 90km 00:17:34 03:01:01 03:25:59 905 132 15 29.83 / 02:00 09:56:00

T2 00:02:06 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:06 00:02:06 03:28:06 487 106 11 - / - 09:58:06

Run 02:02:24 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 4.9km 00:26:28 00:26:28 03:54:34 749 122 19 11.1 / 05:24 10:24:35
Run 10.3km 00:31:02 00:57:30 04:25:36 837 143 21 10.74 / 05:35 10:55:37
Run 15.5km 00:30:02 01:27:33 04:55:39 818 140 19 10.62 / 05:38 11:25:39
Run 20.7km 00:32:22 01:59:55 05:28:01 824 141 19 10.35 / 05:47 11:58:02
Run 21.1km 00:02:28 02:02:24 05:30:30 824 140 19 10.34 / 05:48 12:00:31