12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Ella PHELAN (#339)
Finished
GUN TIME:  04:31:26
Place
223  OF 1251
Female
31  OF 265
18-24
5  OF 29

Swim 00:14:50 1.00km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:04:50 00:04:50 00:04:50 - - - - / - 06:34:51
Swim 1km 00:14:50 00:14:50 00:19:41 114 15 5 4.04 / 14:50 06:49:41

T1 00:03:20 0.40km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:20 00:03:20 00:23:01 54 17 3 - / - 06:53:01

Cycle 02:29:51 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.9km 00:04:00 00:04:00 00:27:02 290 32 6 28.44 / 02:06 06:57:02
Bike 12.3km 00:17:27 00:21:27 00:44:29 294 33 6 34.38 / 01:44 07:14:29
Bike 24.3km 00:19:47 00:41:15 01:04:16 288 34 6 35.34 / 01:41 07:34:17
Bike 36.1km 00:20:05 01:01:20 01:24:21 248 28 5 35.31 / 01:41 07:54:22
Bike 47.7km 00:16:52 01:18:12 01:41:14 256 28 5 36.59 / 01:38 08:11:14
Bike 57.2km 00:17:39 01:35:52 01:58:54 267 31 5 35.79 / 01:40 08:28:54
Bike 69.2km 00:19:33 01:55:26 02:18:28 254 31 5 35.96 / 01:40 08:48:28
Bike 81.7km 00:20:30 02:15:57 02:38:58 245 29 4 36.05 / 01:39 09:08:59
Bike 90km 00:13:54 02:29:51 02:52:52 230 27 4 36.03 / 01:39 09:22:53

T2 00:01:13 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:01:13 00:01:13 02:54:06 79 17 2 - / - 09:24:06

Run 01:42:10 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 4.9km 00:22:50 00:22:50 03:16:56 333 47 10 12.87 / 04:39 09:46:57
Run 10.3km 00:25:08 00:47:58 03:42:05 342 50 10 12.88 / 04:39 10:12:05
Run 15.5km 00:25:23 01:13:21 04:07:28 355 52 11 12.67 / 04:43 10:37:28
Run 20.7km 00:27:33 01:40:55 04:35:02 382 54 11 12.3 / 04:52 11:05:02
Run 21.1km 00:01:15 01:42:10 04:36:17 371 53 11 12.39 / 04:50 11:06:17