12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Tamika BAYNES (#340)
Finished
GUN TIME:  04:52:12
Place
425  OF 1251
Female
55  OF 265
18-24
11  OF 29

Swim 00:15:45 1.00km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:08:13 00:08:13 00:08:13 - - - - / - 06:38:14
Swim 1km 00:15:45 00:15:45 00:23:59 206 34 10 3.8 / 15:45 06:54:00

T1 00:03:49 0.40km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:49 00:03:49 00:27:49 126 25 8 - / - 06:57:50

Cycle 02:53:35 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.9km 00:04:18 00:04:18 00:32:08 571 74 11 26.42 / 02:16 07:02:08
Bike 12.3km 00:19:30 00:23:49 00:51:39 705 92 12 30.97 / 01:56 07:21:39
Bike 24.3km 00:22:28 00:46:17 01:14:07 719 91 12 31.49 / 01:54 07:44:08
Bike 36.1km 00:24:10 01:10:28 01:38:18 765 103 12 30.73 / 01:57 08:08:18
Bike 47.7km 00:19:24 01:29:52 01:57:42 754 99 12 31.84 / 01:53 08:27:43
Bike 57.2km 00:19:51 01:49:44 02:17:34 749 98 12 31.27 / 01:55 08:47:34
Bike 69.2km 00:22:50 02:12:35 02:40:25 745 97 12 31.31 / 01:54 09:10:25
Bike 81.7km 00:24:26 02:37:01 03:04:51 742 95 12 31.21 / 01:55 09:34:51
Bike 90km 00:16:34 02:53:35 03:21:25 743 97 12 31.1 / 01:55 09:51:25

T2 00:02:24 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:24 00:02:24 03:23:49 638 133 16 - / - 09:53:49

Run 01:36:37 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 4.9km 00:21:01 00:21:01 03:44:50 178 26 5 13.98 / 04:17 10:14:51
Run 10.3km 00:23:46 00:44:48 04:08:37 203 31 6 13.79 / 04:21 10:38:38
Run 15.5km 00:24:29 01:09:17 04:33:07 243 37 7 13.42 / 04:28 11:03:07
Run 20.7km 00:26:01 01:35:19 04:59:09 258 39 7 13.02 / 04:36 11:29:09
Run 21.1km 00:01:17 01:36:37 05:00:26 256 39 7 13.1 / 04:34 11:30:26