12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Kirsten ARNOLD (#343)
Finished
GUN TIME:  04:57:34
Place
475  OF 1251
Female
64  OF 265
18-24
13  OF 29

Swim 00:15:11 1.00km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:04:43 00:04:43 00:04:43 - - - - / - 06:34:44
Swim 1km 00:15:11 00:15:11 00:19:55 141 22 7 3.94 / 15:11 06:49:56

T1 00:04:18 0.40km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:18 00:04:18 00:24:13 227 45 14 - / - 06:54:14

Cycle 02:46:21 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.9km 00:04:18 00:04:18 00:28:32 566 72 10 26.44 / 02:16 06:58:33
Bike 12.3km 00:18:34 00:22:53 00:47:07 541 69 9 32.23 / 01:51 07:17:07
Bike 24.3km 00:22:08 00:45:02 01:09:16 623 77 11 32.37 / 01:51 07:39:16
Bike 36.1km 00:22:42 01:07:44 01:31:58 606 74 10 31.97 / 01:52 08:01:59
Bike 47.7km 00:18:26 01:26:11 01:50:25 596 74 10 33.2 / 01:48 08:20:25
Bike 57.2km 00:18:51 01:45:02 02:09:16 585 74 10 32.67 / 01:50 08:39:16
Bike 69.2km 00:21:51 02:06:53 02:31:07 586 72 10 32.72 / 01:50 09:01:07
Bike 81.7km 00:23:58 02:30:52 02:55:06 603 75 10 32.49 / 01:50 09:25:06
Bike 90km 00:15:29 02:46:21 03:10:35 593 74 10 32.45 / 01:50 09:40:36

T2 00:02:33 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:33 00:02:33 03:13:08 707 150 19 - / - 09:43:09

Run 01:49:09 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 4.9km 00:24:08 00:24:08 03:37:17 487 68 13 12.17 / 04:55 10:07:18
Run 10.3km 00:26:31 00:50:40 04:03:49 489 66 13 12.19 / 04:55 10:33:49
Run 15.5km 00:26:49 01:17:29 04:30:38 502 71 13 12 / 04:59 11:00:38
Run 20.7km 00:30:11 01:47:40 05:00:49 550 78 15 11.53 / 05:12 11:30:50
Run 21.1km 00:01:28 01:49:09 05:02:18 546 78 15 11.59 / 05:10 11:32:18