12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Sophie WALMSLEY (#346)
Finished
GUN TIME:  04:29:18
Place
206  OF 1251
Female
29  OF 265
18-24
4  OF 29

Swim 00:15:47 1.00km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:02:44 00:02:44 00:02:44 - - - - / - 06:32:44
Swim 1km 00:15:47 00:15:47 00:18:31 207 35 11 3.8 / 15:47 06:48:32

T1 00:03:37 0.40km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:37 00:03:37 00:22:09 96 20 6 - / - 06:52:09

Cycle 02:30:26 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.9km 00:03:58 00:03:58 00:26:07 264 29 5 28.68 / 02:05 06:56:07
Bike 12.3km 00:16:51 00:20:50 00:42:59 202 23 4 35.41 / 01:41 07:12:59
Bike 24.3km 00:20:00 00:40:51 01:03:00 253 28 5 35.69 / 01:40 07:33:00
Bike 36.1km 00:20:06 01:00:57 01:23:07 227 25 4 35.52 / 01:41 07:53:07
Bike 47.7km 00:16:37 01:17:35 01:39:44 232 27 4 36.88 / 01:37 08:09:45
Bike 57.2km 00:17:16 01:34:52 01:57:01 240 27 4 36.17 / 01:39 08:27:01
Bike 69.2km 00:20:12 01:55:04 02:17:13 246 29 4 36.07 / 01:39 08:47:14
Bike 81.7km 00:21:11 02:16:16 02:38:25 249 31 5 35.97 / 01:40 09:08:26
Bike 90km 00:14:10 02:30:26 02:52:35 246 31 5 35.89 / 01:40 09:22:36

T2 00:01:15 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:01:15 00:01:15 02:53:51 92 19 3 - / - 09:23:51

Run 01:38:11 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 4.9km 00:22:21 00:22:21 03:16:12 289 40 8 13.14 / 04:33 09:46:12
Run 10.3km 00:24:03 00:46:24 03:40:16 265 39 8 13.31 / 04:30 10:10:16
Run 15.5km 00:23:47 01:10:12 04:04:03 262 40 8 13.24 / 04:31 10:34:04
Run 20.7km 00:26:47 01:36:59 04:30:51 282 41 8 12.8 / 04:41 11:00:51
Run 21.1km 00:01:11 01:38:11 04:32:02 281 41 8 12.89 / 04:39 11:02:03