12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Luke MILLS (#387)
Finished
GUN TIME:  04:37:28
Place
282  OF 1251
Male
246  OF 986
25-29
52  OF 157

Swim 00:16:55 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:11:51 00:11:51 00:11:51 - - - - / - 06:41:51
Swim 1km 00:16:55 00:16:55 00:28:46 343 287 60 3.54 / 16:55 06:58:46

T1 00:04:39 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:39 00:04:39 00:33:26 311 252 45 - / - 07:03:26

Cycle 02:32:26 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:01 00:04:01 00:37:28 303 269 48 28.3 / 02:07 07:07:28
Bike 12.3km 00:17:02 00:21:04 00:54:30 234 208 42 35.02 / 01:42 07:24:31
Bike 24.3km 00:19:26 00:40:30 01:13:57 228 203 41 35.98 / 01:40 07:43:57
Bike 36.1km 00:20:36 01:01:07 01:34:33 237 211 41 35.43 / 01:41 08:04:34
Bike 47.7km 00:16:46 01:17:53 01:51:20 246 219 44 36.73 / 01:37 08:21:20
Bike 57.2km 00:17:27 01:35:21 02:08:48 254 227 47 35.98 / 01:40 08:38:48
Bike 69.2km 00:20:25 01:55:47 02:29:13 261 229 47 35.85 / 01:40 08:59:14
Bike 81.7km 00:21:32 02:17:19 02:50:46 266 233 45 35.69 / 01:40 09:20:46
Bike 90km 00:15:06 02:32:26 03:05:52 282 249 48 35.42 / 01:41 09:35:53

T2 00:01:24 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:24 00:01:24 03:07:17 150 111 12 - / - 09:37:17

Run 01:42:02 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:23:09 00:23:09 03:30:27 368 311 66 12.69 / 04:43 10:00:27
Run 10.3km 00:25:21 00:48:31 03:55:49 364 310 69 12.73 / 04:42 10:25:49
Run 15.5km 00:25:04 01:13:36 04:20:53 363 310 68 12.63 / 04:44 10:50:54
Run 20.7km 00:27:12 01:40:49 04:48:06 379 326 69 12.31 / 04:52 11:18:07
Run 21.1km 00:01:12 01:42:02 04:49:19 368 316 69 12.4 / 04:50 11:19:20