12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

William INGHAM (#399)
Finished
GUN TIME:  04:38:48
Place
297  OF 1251
Male
261  OF 986
25-29
57  OF 157

Swim 00:16:05 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:03:12 00:03:12 00:03:12 - - - - / - 06:33:12
Swim 1km 00:16:05 00:16:05 00:19:17 248 208 42 3.73 / 16:05 06:49:17

T1 00:05:11 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:11 00:05:11 00:24:29 467 366 66 - / - 06:54:29

Cycle 02:36:10 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:03:50 00:03:50 00:28:20 179 160 37 29.64 / 02:01 06:58:20
Bike 12.3km 00:18:01 00:21:52 00:46:21 359 318 58 33.74 / 01:46 07:16:22
Bike 24.3km 00:20:30 00:42:23 01:06:52 364 323 58 34.39 / 01:44 07:36:53
Bike 36.1km 00:20:45 01:03:08 01:27:38 330 295 55 34.3 / 01:44 07:57:38
Bike 47.7km 00:16:57 01:20:06 01:44:35 316 281 56 35.73 / 01:40 08:14:35
Bike 57.2km 00:17:52 01:37:58 02:02:28 324 289 59 35.02 / 01:42 08:32:28
Bike 69.2km 00:20:29 01:58:28 02:22:58 324 290 58 35.04 / 01:42 08:52:58
Bike 81.7km 00:22:29 02:20:58 02:45:28 332 298 60 34.77 / 01:43 09:15:28
Bike 90km 00:15:11 02:36:10 03:00:39 341 305 60 34.57 / 01:44 09:30:39

T2 00:02:04 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:04 00:02:04 03:02:44 472 368 59 - / - 09:32:44

Run 01:39:16 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:22:27 00:22:27 03:25:11 299 258 54 13.09 / 04:34 09:55:12
Run 10.3km 00:24:51 00:47:18 03:50:02 307 263 58 13.06 / 04:35 10:20:03
Run 15.5km 00:24:13 01:11:32 04:14:16 297 255 58 13 / 04:36 10:44:16
Run 20.7km 00:26:34 01:38:07 04:40:51 305 260 57 12.65 / 04:44 11:10:51
Run 21.1km 00:01:09 01:39:16 04:42:01 303 258 56 12.75 / 04:42 11:12:01