12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Jack MIDDLETON (#405)
Finished
GUN TIME:  05:02:36
Place
535  OF 1251
Male
466  OF 986
25-29
87  OF 157

Swim 00:19:46 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:21:32 00:21:32 00:21:32 - - - - / - 06:51:32
Swim 1km 00:19:46 00:19:46 00:41:19 772 641 121 3.03 / 19:46 07:11:19

T1 00:04:54 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:54 00:04:54 00:46:13 383 306 56 - / - 07:16:14

Cycle 02:44:42 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:01 00:04:01 00:50:15 306 272 51 28.28 / 02:07 07:20:15
Bike 12.3km 00:19:05 00:23:07 01:09:21 585 512 87 31.9 / 01:52 07:39:21
Bike 24.3km 00:21:39 00:44:47 01:31:00 596 523 88 32.55 / 01:50 08:01:01
Bike 36.1km 00:21:51 01:06:38 01:52:52 543 477 83 32.5 / 01:50 08:22:52
Bike 47.7km 00:17:51 01:24:30 02:10:43 518 457 81 33.86 / 01:46 08:40:44
Bike 57.2km 00:18:29 01:42:59 02:29:13 509 449 77 33.32 / 01:48 08:59:14
Bike 69.2km 00:21:33 02:04:32 02:50:46 509 450 78 33.33 / 01:47 09:20:47
Bike 81.7km 00:22:18 02:26:51 03:13:05 492 435 77 33.37 / 01:47 09:43:06
Bike 90km 00:17:51 02:44:42 03:30:56 550 485 81 32.78 / 01:49 10:00:57

T2 00:02:41 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:41 00:02:41 03:33:38 753 594 90 - / - 10:03:38

Run 01:50:30 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:25:25 00:25:25 03:59:03 640 537 104 11.56 / 05:11 10:29:03
Run 10.3km 00:27:12 00:52:37 04:26:16 588 501 98 11.74 / 05:06 10:56:16
Run 15.5km 00:27:21 01:19:59 04:53:37 580 495 96 11.62 / 05:09 11:23:37
Run 20.7km 00:28:19 01:48:18 05:21:56 566 484 98 11.46 / 05:13 11:51:56
Run 21.1km 00:02:12 01:50:30 05:24:08 571 489 99 11.45 / 05:14 11:54:09