Ironman 70.3 Melbourne (2023)
Ho Kwong Billy CHING (#444)
Finished
GUN TIME:
05:30:57
Place
846
OF
1251
Male
707
OF
986
25-29
123
OF
157
Swim 00:20:19 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:32:09 | 00:32:09 | 00:32:09 | - | - | - | - / - | 07:02:09 |
Swim 1km | 00:20:19 | 00:20:19 | 00:52:29 | 833 | 689 | 123 | 2.95 / 20:19 | 07:22:29 |
T1 00:06:56 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:56 | 00:06:56 | 00:59:25 | 883 | 701 | 118 | - / - | 07:29:25 |
Cycle 02:42:22 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:03 | 00:04:03 | 01:03:28 | 319 | 285 | 54 | 28.13 / 02:07 | 07:33:28 |
Bike 12.3km | 00:19:09 | 00:23:12 | 01:22:38 | 603 | 528 | 91 | 31.79 / 01:53 | 07:52:38 |
Bike 24.3km | 00:21:08 | 00:44:20 | 01:43:46 | 560 | 493 | 82 | 32.87 / 01:49 | 08:13:46 |
Bike 36.1km | 00:22:55 | 01:07:16 | 02:06:41 | 581 | 510 | 86 | 32.19 / 01:51 | 08:36:42 |
Bike 47.7km | 00:17:56 | 01:25:13 | 02:24:38 | 551 | 484 | 84 | 33.58 / 01:47 | 08:54:38 |
Bike 57.2km | 00:18:24 | 01:43:37 | 02:43:02 | 538 | 474 | 83 | 33.11 / 01:48 | 09:13:03 |
Bike 69.2km | 00:20:44 | 02:04:21 | 03:03:47 | 502 | 445 | 77 | 33.38 / 01:47 | 09:33:47 |
Bike 81.7km | 00:22:32 | 02:26:53 | 03:26:19 | 494 | 437 | 78 | 33.36 / 01:47 | 09:56:19 |
Bike 90km | 00:15:28 | 02:42:22 | 03:41:48 | 501 | 442 | 78 | 33.25 / 01:48 | 10:11:48 |
T2 00:05:31 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:31 | 00:05:31 | 03:47:19 | 1191 | 935 | 148 | - / - | 10:17:19 |
Run 02:15:47 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:34:02 | 00:34:02 | 04:21:22 | 1154 | 929 | 154 | 8.63 / 06:56 | 10:51:22 |
Run 10.3km | 00:31:03 | 01:05:05 | 04:52:25 | 1054 | 859 | 149 | 9.49 / 06:19 | 11:22:25 |
Run 15.5km | 00:30:49 | 01:35:55 | 05:23:15 | 998 | 814 | 147 | 9.69 / 06:11 | 11:53:15 |
Run 20.7km | 00:37:36 | 02:13:32 | 06:00:51 | 1013 | 821 | 147 | 9.3 / 06:27 | 12:30:52 |
Run 21.1km | 00:02:15 | 02:15:47 | 06:03:07 | 1011 | 820 | 147 | 9.32 / 06:26 | 12:33:07 |
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