12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Mitch WELSH (#452)
Finished
GUN TIME:  05:10:00
Place
624  OF 1251
Male
540  OF 986
25-29
102  OF 157

Swim 00:19:24 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:25:36 00:25:36 00:25:36 - - - - / - 06:55:37
Swim 1km 00:19:24 00:19:24 00:45:01 724 599 114 3.09 / 19:24 07:15:01

T1 00:05:24 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:24 00:05:24 00:50:25 525 417 74 - / - 07:20:26

Cycle 02:34:52 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:11 00:04:11 00:54:37 451 398 75 27.16 / 02:12 07:24:37
Bike 12.3km 00:17:35 00:21:47 01:12:13 347 308 56 33.85 / 01:46 07:42:13
Bike 24.3km 00:19:52 00:41:40 01:32:06 313 279 52 34.98 / 01:42 08:02:06
Bike 36.1km 00:21:15 01:02:55 01:53:21 322 287 53 34.41 / 01:44 08:23:21
Bike 47.7km 00:17:05 01:20:01 02:10:27 313 278 54 35.76 / 01:40 08:40:27
Bike 57.2km 00:17:34 01:37:35 02:28:01 312 277 56 35.16 / 01:42 08:58:01
Bike 69.2km 00:20:11 01:57:47 02:48:13 310 276 55 35.24 / 01:42 09:18:13
Bike 81.7km 00:22:27 02:20:14 03:10:40 318 284 56 34.95 / 01:42 09:40:40
Bike 90km 00:14:37 02:34:52 03:25:17 315 281 55 34.86 / 01:43 09:55:18

T2 00:01:52 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:52 00:01:52 03:27:10 385 300 47 - / - 09:57:10

Run 02:08:26 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:29:28 00:29:28 03:56:38 989 811 143 9.97 / 06:00 10:26:39
Run 10.3km 00:32:18 01:01:46 04:28:57 980 804 144 10 / 05:59 10:58:57
Run 15.5km 00:31:18 01:33:05 05:00:16 942 773 138 9.98 / 06:00 11:30:16
Run 20.7km 00:33:00 02:06:06 05:33:16 928 761 133 9.84 / 06:05 12:03:17
Run 21.1km 00:02:20 02:08:26 05:35:37 926 760 133 9.85 / 06:05 12:05:37