12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Roland DE BIASE (#462)
Finished
GUN TIME:  05:12:05
Place
644  OF 1251
Male
556  OF 986
25-29
104  OF 157

Swim 00:20:46 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:36:10 00:36:10 00:36:10 - - - - / - 07:06:11
Swim 1km 00:20:46 00:20:46 00:56:56 881 726 132 2.88 / 20:46 07:26:57

T1 00:06:57 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:57 00:06:57 01:03:54 888 704 119 - / - 07:33:54

Cycle 02:51:22 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:42 00:04:42 01:08:36 885 755 126 24.25 / 02:28 07:38:36
Bike 12.3km 00:19:52 00:24:34 01:28:29 823 709 118 30.02 / 01:59 07:58:29
Bike 24.3km 00:22:18 00:46:53 01:50:48 774 671 111 31.08 / 01:55 08:20:48
Bike 36.1km 00:22:51 01:09:45 02:13:39 717 625 108 31.05 / 01:55 08:43:40
Bike 47.7km 00:18:51 01:28:37 02:32:31 698 609 106 32.29 / 01:51 09:02:32
Bike 57.2km 00:19:55 01:48:32 02:52:27 706 616 108 31.61 / 01:53 09:22:27
Bike 69.2km 00:22:35 02:11:08 03:15:02 700 612 102 31.66 / 01:53 09:45:03
Bike 81.7km 00:23:33 02:34:42 03:38:36 685 600 99 31.68 / 01:53 10:08:36
Bike 90km 00:16:40 02:51:22 03:55:17 698 609 100 31.5 / 01:54 10:25:17

T2 00:02:48 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:48 00:02:48 03:58:05 802 633 103 - / - 10:28:06

Run 01:50:10 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:25:05 00:25:05 04:23:10 598 507 99 11.72 / 05:07 10:53:11
Run 10.3km 00:27:33 00:52:39 04:50:44 589 502 99 11.73 / 05:06 11:20:45
Run 15.5km 00:27:30 01:20:09 05:18:15 585 500 97 11.6 / 05:10 11:48:15
Run 20.7km 00:27:48 01:47:58 05:46:03 559 478 96 11.5 / 05:12 12:16:04
Run 21.1km 00:02:12 01:50:10 05:48:16 564 482 97 11.49 / 05:13 12:18:16