12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Lewis DENVER (#476)
Finished
GUN TIME:  04:59:02
Place
493  OF 1251
Male
429  OF 986
25-29
81  OF 157

Swim 00:22:52 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:35:57 00:35:57 00:35:57 - - - - / - 07:05:58
Swim 1km 00:22:52 00:22:52 00:58:49 1062 854 147 2.62 / 22:52 07:28:50

T1 00:08:31 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:31 00:08:31 01:07:21 1101 873 147 - / - 07:37:21

Cycle 02:30:17 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:00 00:04:00 01:11:21 286 255 45 28.47 / 02:06 07:41:21
Bike 12.3km 00:17:01 00:21:02 01:28:23 229 203 40 35.08 / 01:42 07:58:23
Bike 24.3km 00:19:07 00:40:09 01:47:30 203 182 38 36.3 / 01:39 08:17:31
Bike 36.1km 00:20:44 01:00:54 02:08:15 226 202 40 35.55 / 01:41 08:38:16
Bike 47.7km 00:16:36 01:17:31 02:24:52 229 203 40 36.91 / 01:37 08:54:53
Bike 57.2km 00:16:54 01:34:25 02:41:46 220 196 40 36.34 / 01:39 09:11:47
Bike 69.2km 00:19:40 01:54:06 03:01:27 223 199 40 36.38 / 01:38 09:31:27
Bike 81.7km 00:21:14 02:15:21 03:22:42 226 202 41 36.21 / 01:39 09:52:42
Bike 90km 00:14:56 02:30:17 03:37:38 244 214 42 35.92 / 01:40 10:07:39

T2 00:03:54 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:54 00:03:54 03:41:33 1066 834 133 - / - 10:11:33

Run 01:53:26 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:26:21 00:26:21 04:07:54 738 618 118 11.15 / 05:22 10:37:54
Run 10.3km 00:27:57 00:54:18 04:35:52 686 577 110 11.37 / 05:16 11:05:52
Run 15.5km 00:27:44 01:22:03 05:03:37 653 552 110 11.33 / 05:17 11:33:37
Run 20.7km 00:29:02 01:51:06 05:32:39 632 533 104 11.17 / 05:22 12:02:40
Run 21.1km 00:02:20 01:53:26 05:34:59 640 538 104 11.16 / 05:22 12:05:00