12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Emily JOHNSON (#532)
Finished
GUN TIME:  05:32:16
Place
853  OF 1251
Female
141  OF 265
25-29
24  OF 41

Swim 00:21:20 1.00km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:29:49 00:29:49 00:29:49 - - - - / - 06:59:50
Swim 1km 00:21:20 00:21:20 00:51:09 943 174 35 2.81 / 21:20 07:21:10

T1 00:05:01 0.40km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:01 00:05:01 00:56:10 408 85 19 - / - 07:26:11

Cycle 02:51:06 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.9km 00:04:22 00:04:22 01:00:33 621 80 12 26.01 / 02:18 07:30:34
Bike 12.3km 00:19:03 00:23:26 01:19:37 646 83 11 31.47 / 01:54 07:49:38
Bike 24.3km 00:21:57 00:45:24 01:41:35 647 81 11 32.11 / 01:52 08:11:35
Bike 36.1km 00:23:35 01:08:59 02:05:10 672 82 11 31.39 / 01:54 08:35:11
Bike 47.7km 00:19:22 01:28:22 02:24:33 687 86 12 32.38 / 01:51 08:54:34
Bike 57.2km 00:19:53 01:48:16 02:44:27 693 88 13 31.69 / 01:53 09:14:27
Bike 69.2km 00:22:59 02:11:16 03:07:27 704 89 13 31.62 / 01:53 09:37:27
Bike 81.7km 00:24:01 02:35:17 03:31:28 700 89 13 31.56 / 01:54 10:01:29
Bike 90km 00:15:48 02:51:06 03:47:17 691 89 13 31.55 / 01:54 10:17:18

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:34 00:02:34 03:49:52 720 152 26 - / - 10:19:52

Run 02:12:13 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.9km 00:29:47 00:29:47 04:19:39 1004 185 37 9.86 / 06:04 10:49:40
Run 10.3km 00:32:48 01:02:35 04:52:27 999 183 37 9.87 / 06:04 11:22:28
Run 15.5km 00:32:57 01:35:33 05:25:25 991 182 37 9.73 / 06:09 11:55:25
Run 20.7km 00:34:02 02:09:35 05:59:28 977 185 37 9.58 / 06:15 12:29:28
Run 21.1km 00:02:38 02:12:13 06:02:06 976 184 37 9.57 / 06:16 12:32:06