12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Francesco AMBESI (#557)
Finished
GUN TIME:  04:33:51
Place
240  OF 1251
Male
208  OF 986
30-34
45  OF 174

Swim 00:15:59 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:01:27 00:01:27 00:01:27 - - - - / - 06:31:28
Swim 1km 00:15:59 00:15:59 00:17:27 232 192 42 3.75 / 15:59 06:47:27

T1 00:04:05 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:05 00:04:05 00:21:32 174 139 23 - / - 06:51:32

Cycle 02:31:11 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:50 00:03:50 00:25:22 176 157 34 29.68 / 02:01 06:55:22
Bike 12.3km 00:17:23 00:21:14 00:42:46 262 233 45 34.75 / 01:43 07:12:46
Bike 24.3km 00:19:32 00:40:46 01:02:18 247 221 45 35.75 / 01:40 07:32:19
Bike 36.1km 00:20:00 01:00:47 01:22:19 219 196 40 35.63 / 01:41 07:52:19
Bike 47.7km 00:17:00 01:17:48 01:39:20 241 214 41 36.78 / 01:37 08:09:20
Bike 57.2km 00:17:52 01:35:40 01:57:12 264 234 47 35.86 / 01:40 08:27:13
Bike 69.2km 00:21:15 01:56:56 02:18:28 287 254 53 35.5 / 01:41 08:48:29
Bike 81.7km 00:20:28 02:17:25 02:38:57 269 236 45 35.66 / 01:40 09:08:58
Bike 90km 00:13:45 02:31:11 02:52:43 257 224 43 35.71 / 01:40 09:22:44

T2 00:01:59 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:59 00:01:59 02:54:43 439 341 60 - / - 09:24:44

Run 01:40:36 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:23:32 00:23:32 03:18:15 414 354 74 12.49 / 04:48 09:48:16
Run 10.3km 00:25:14 00:48:46 03:43:29 375 321 69 12.67 / 04:44 10:13:30
Run 15.5km 00:24:58 01:13:45 04:08:28 367 313 69 12.6 / 04:45 10:38:29
Run 20.7km 00:25:41 01:39:27 04:34:10 347 297 69 12.48 / 04:48 11:04:11
Run 21.1km 00:01:08 01:40:36 04:35:19 336 288 68 12.58 / 04:46 11:05:20