12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Alan HEPBURN (#558)
Finished
GUN TIME:  05:14:24
Place
670  OF 1251
Male
581  OF 986
30-34
113  OF 174

Swim 00:22:10 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:07:46 00:07:46 00:07:46 - - - - / - 06:37:46
Swim 1km 00:22:10 00:22:10 00:29:56 1015 821 152 2.7 / 22:10 06:59:57

T1 00:05:20 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:20 00:05:20 00:35:17 506 400 71 - / - 07:05:17

Cycle 02:41:09 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:19 00:04:19 00:39:36 587 512 105 26.32 / 02:16 07:09:37
Bike 12.3km 00:18:15 00:22:35 00:57:52 468 413 81 32.67 / 01:50 07:27:52
Bike 24.3km 00:20:47 00:43:22 01:18:39 444 394 80 33.61 / 01:47 07:48:39
Bike 36.1km 00:21:13 01:04:36 01:39:53 405 360 73 33.52 / 01:47 08:09:53
Bike 47.7km 00:17:43 01:22:19 01:57:36 403 359 71 34.76 / 01:43 08:27:37
Bike 57.2km 00:18:22 01:40:42 02:15:59 409 364 71 34.08 / 01:45 08:45:59
Bike 69.2km 00:21:39 02:02:21 02:37:38 427 381 74 33.93 / 01:46 09:07:39
Bike 81.7km 00:23:20 02:25:41 03:00:58 458 404 79 33.64 / 01:46 09:30:59
Bike 90km 00:15:28 02:41:09 03:16:26 462 409 81 33.5 / 01:47 09:46:27

T2 00:01:18 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:18 00:01:18 03:17:45 116 87 16 - / - 09:47:46

Run 02:04:24 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:27:34 00:27:34 03:45:20 863 718 149 10.66 / 05:37 10:15:20
Run 10.3km 00:30:34 00:58:08 04:15:54 867 720 148 10.62 / 05:38 10:45:54
Run 15.5km 00:31:02 01:29:11 04:46:57 868 721 145 10.42 / 05:45 11:16:57
Run 20.7km 00:32:50 02:02:01 05:19:47 867 718 138 10.17 / 05:53 11:49:47
Run 21.1km 00:02:23 02:04:24 05:22:10 866 718 138 10.17 / 05:53 11:52:11