12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Max MCNAUGHTON (#580)
Finished
GUN TIME:  04:05:58
Place
77  OF 1251
Male
69  OF 986
30-34
13  OF 174

Swim 00:16:47 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:07:18 00:07:18 00:07:18 - - - - / - 06:37:18
Swim 1km 00:16:47 00:16:47 00:24:05 323 271 61 3.57 / 16:47 06:54:06

T1 00:04:00 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:00 00:04:00 00:28:06 164 131 21 - / - 06:58:07

Cycle 02:17:27 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:26 00:03:26 00:31:33 33 30 4 33.13 / 01:48 07:01:33
Bike 12.3km 00:15:54 00:19:20 00:47:27 73 66 12 38.14 / 01:34 07:17:28
Bike 24.3km 00:17:55 00:37:16 01:05:23 73 67 13 39.11 / 01:32 07:35:23
Bike 36.1km 00:18:50 00:56:07 01:24:14 72 66 13 38.59 / 01:33 07:54:14
Bike 47.7km 00:15:14 01:11:22 01:39:28 72 66 13 40.1 / 01:29 08:09:29
Bike 57.2km 00:15:45 01:27:07 01:55:14 66 61 11 39.39 / 01:31 08:25:14
Bike 69.2km 00:17:57 01:45:04 02:13:11 66 60 12 39.51 / 01:31 08:43:11
Bike 81.7km 00:19:03 02:04:08 02:32:15 63 57 12 39.48 / 01:31 09:02:15
Bike 90km 00:13:18 02:17:27 02:45:33 63 57 12 39.28 / 01:31 09:15:34

T2 00:01:21 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:21 00:01:21 02:46:55 128 96 20 - / - 09:16:55

Run 01:26:21 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:19:42 00:19:42 03:06:38 79 68 11 14.91 / 04:01 09:36:38
Run 10.3km 00:21:55 00:41:37 03:28:33 88 78 15 14.84 / 04:02 09:58:33
Run 15.5km 00:21:04 01:02:42 03:49:37 86 75 15 14.83 / 04:02 10:19:38
Run 20.7km 00:22:42 01:25:24 04:12:20 87 75 17 14.54 / 04:07 10:42:20
Run 21.1km 00:00:56 01:26:21 04:13:16 86 75 17 14.66 / 04:05 10:43:17