12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Daniel MCLENNAN (#595)
Finished
GUN TIME:  04:29:44
Place
210  OF 1251
Male
180  OF 986
30-34
39  OF 174

Swim 00:14:09 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:08:27 00:08:27 00:08:27 - - - - / - 06:38:28
Swim 1km 00:14:09 00:14:09 00:22:37 69 61 12 4.23 / 14:09 06:52:38

T1 00:04:14 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:14 00:04:14 00:26:52 210 166 29 - / - 06:56:52

Cycle 02:22:47 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:38 00:03:38 00:30:30 82 74 11 31.3 / 01:55 07:00:31
Bike 12.3km 00:15:20 00:18:59 00:45:51 55 52 9 38.85 / 01:32 07:15:52
Bike 24.3km 00:17:56 00:36:56 01:03:48 57 54 11 39.47 / 01:31 07:33:48
Bike 36.1km 00:19:03 00:55:59 01:22:52 68 62 11 38.67 / 01:33 07:52:52
Bike 47.7km 00:16:06 01:12:06 01:38:58 81 74 15 39.69 / 01:30 08:08:58
Bike 57.2km 00:16:57 01:29:03 01:55:55 96 89 19 38.53 / 01:33 08:25:56
Bike 69.2km 00:19:54 01:48:58 02:15:50 117 107 23 38.1 / 01:34 08:45:50
Bike 81.7km 00:20:14 02:09:12 02:36:04 121 111 23 37.93 / 01:34 09:06:05
Bike 90km 00:13:34 02:22:47 02:49:39 120 110 23 37.81 / 01:35 09:19:39

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:28 00:02:28 02:52:07 672 531 100 - / - 09:22:08

Run 01:46:04 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:22:48 00:22:48 03:14:56 328 282 63 12.89 / 04:39 09:44:56
Run 10.3km 00:25:47 00:48:35 03:40:43 368 314 67 12.71 / 04:43 10:10:44
Run 15.5km 00:26:35 01:15:11 04:07:19 424 366 80 12.36 / 04:51 10:37:19
Run 20.7km 00:29:39 01:44:50 04:36:58 489 420 91 11.84 / 05:03 11:06:59
Run 21.1km 00:01:14 01:46:04 04:38:12 473 407 87 11.93 / 05:01 11:08:13