12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Matthew JAYS (#597)
Finished
GUN TIME:  04:42:17
Place
334  OF 1251
Male
296  OF 986
30-34
65  OF 174

Swim 00:13:46 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:02:51 00:02:51 00:02:51 - - - - / - 06:32:52
Swim 1km 00:13:46 00:13:46 00:16:37 42 37 7 4.35 / 13:46 06:46:38

T1 00:05:52 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:52 00:05:52 00:22:30 653 511 93 - / - 06:52:30

Cycle 02:30:22 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:56 00:03:56 00:26:26 238 213 45 28.89 / 02:04 06:56:27
Bike 12.3km 00:17:50 00:21:46 00:44:17 341 303 62 33.88 / 01:46 07:14:17
Bike 24.3km 00:20:16 00:42:03 01:04:33 347 307 61 34.66 / 01:43 07:34:34
Bike 36.1km 00:20:35 01:02:38 01:25:08 302 268 56 34.57 / 01:44 07:55:09
Bike 47.7km 00:16:31 01:19:10 01:41:40 289 254 56 36.14 / 01:39 08:11:41
Bike 57.2km 00:17:37 01:36:47 01:59:18 295 260 54 35.45 / 01:41 08:29:18
Bike 69.2km 00:19:01 01:55:48 02:18:19 263 231 43 35.84 / 01:40 08:48:19
Bike 81.7km 00:20:34 02:16:23 02:38:54 251 219 41 35.93 / 01:40 09:08:54
Bike 90km 00:13:58 02:30:22 02:52:52 245 215 40 35.91 / 01:40 09:22:52

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:14 00:03:14 02:56:07 930 726 132 - / - 09:26:07

Run 01:49:02 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:24:36 00:24:36 03:20:43 546 469 97 11.94 / 05:01 09:50:44
Run 10.3km 00:26:34 00:51:11 03:47:18 519 447 101 12.07 / 04:58 10:17:18
Run 15.5km 00:28:03 01:19:14 04:15:21 559 479 106 11.73 / 05:06 10:45:22
Run 20.7km 00:28:25 01:47:40 04:43:47 549 472 103 11.53 / 05:12 11:13:47
Run 21.1km 00:01:22 01:49:02 04:45:09 544 467 102 11.6 / 05:10 11:15:10