12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Dallas JONES (#610)
Finished
GUN TIME:  04:30:18
Place
218  OF 1251
Male
188  OF 986
30-34
43  OF 174

Swim 00:16:49 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:11:36 00:11:36 00:11:36 - - - - / - 06:41:37
Swim 1km 00:16:49 00:16:49 00:28:26 325 273 62 3.56 / 16:49 06:58:26

T1 00:04:05 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:05 00:04:05 00:32:32 178 142 24 - / - 07:02:32

Cycle 02:27:25 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:43 00:03:43 00:36:15 118 104 19 30.56 / 01:57 07:06:16
Bike 12.3km 00:16:19 00:20:03 00:52:35 119 109 23 36.8 / 01:37 07:22:35
Bike 24.3km 00:18:40 00:38:43 01:11:15 124 114 22 37.64 / 01:35 07:41:16
Bike 36.1km 00:19:50 00:58:33 01:31:05 134 124 23 36.98 / 01:37 08:01:06
Bike 47.7km 00:16:06 01:14:39 01:47:12 141 128 24 38.33 / 01:33 08:17:12
Bike 57.2km 00:17:04 01:31:44 02:04:17 150 137 27 37.4 / 01:36 08:34:17
Bike 69.2km 00:19:47 01:51:32 02:24:04 164 149 29 37.22 / 01:36 08:54:04
Bike 81.7km 00:21:26 02:12:58 02:45:31 175 159 30 36.86 / 01:37 09:15:31
Bike 90km 00:14:27 02:27:25 02:59:58 185 166 32 36.62 / 01:38 09:29:58

T2 00:01:10 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:10 00:01:10 03:01:08 54 42 8 - / - 09:31:08

Run 01:40:47 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:22:23 00:22:23 03:23:32 294 254 61 13.12 / 04:34 09:53:32
Run 10.3km 00:24:29 00:46:52 03:48:01 284 242 58 13.18 / 04:33 10:18:01
Run 15.5km 00:24:54 01:11:47 04:12:56 306 263 60 12.95 / 04:37 10:42:56
Run 20.7km 00:27:39 01:39:27 04:40:35 348 298 70 12.48 / 04:48 11:10:36
Run 21.1km 00:01:19 01:40:47 04:41:55 343 292 69 12.56 / 04:46 11:11:56