12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Shane O'CONNOR (#611)
Finished
GUN TIME:  04:44:00
Place
353  OF 1251
Male
313  OF 986
30-34
71  OF 174

Swim 00:16:56 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:15:48 00:15:48 00:15:48 - - - - / - 06:45:49
Swim 1km 00:16:56 00:16:56 00:32:44 345 289 63 3.54 / 16:56 07:02:45

T1 00:05:23 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:23 00:05:23 00:38:08 519 412 74 - / - 07:08:08

Cycle 02:45:27 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:11 00:04:11 00:42:19 441 390 77 27.24 / 02:12 07:12:19
Bike 12.3km 00:18:39 00:22:50 01:00:58 531 463 89 32.31 / 01:51 07:30:58
Bike 24.3km 00:21:03 00:43:53 01:22:01 504 444 88 33.21 / 01:48 07:52:02
Bike 36.1km 00:22:45 01:06:39 01:44:47 544 478 92 32.49 / 01:50 08:14:47
Bike 47.7km 00:19:09 01:25:48 02:03:56 580 508 92 33.35 / 01:47 08:33:56
Bike 57.2km 00:19:16 01:45:05 02:23:13 588 514 95 32.65 / 01:50 08:53:13
Bike 69.2km 00:21:34 02:06:39 02:44:47 576 507 93 32.78 / 01:49 09:14:48
Bike 81.7km 00:23:20 02:30:00 03:08:08 574 504 95 32.67 / 01:50 09:38:09
Bike 90km 00:15:27 02:45:27 03:23:35 569 501 95 32.63 / 01:50 09:53:36

T2 00:01:37 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:37 00:01:37 03:25:13 254 196 37 - / - 09:55:13

Run 01:34:35 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:21:23 00:21:23 03:46:37 206 175 46 13.73 / 04:22 10:16:37
Run 10.3km 00:23:53 00:45:17 04:10:30 223 190 47 13.64 / 04:23 10:40:31
Run 15.5km 00:23:28 01:08:45 04:33:58 226 191 46 13.52 / 04:26 11:03:59
Run 20.7km 00:24:52 01:33:37 04:58:50 230 195 50 13.26 / 04:31 11:28:51
Run 21.1km 00:00:58 01:34:35 04:59:49 223 189 48 13.38 / 04:29 11:29:49