12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Pieter PRINSLOO (#635)
Finished
GUN TIME:  07:00:12
Place
1211  OF 1251
Male
963  OF 986
30-34
171  OF 174

Swim 00:24:34 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:22:07 00:22:07 00:22:07 - - - - / - 06:52:07
Swim 1km 00:24:34 00:24:34 00:46:42 1129 900 164 2.44 / 24:34 07:16:42

T1 00:13:50 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:50 00:13:50 01:00:32 1244 980 173 - / - 07:30:33

Cycle 03:37:21 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:06:10 00:06:10 01:06:43 1234 978 172 18.45 / 03:15 07:36:43
Bike 12.3km 00:28:00 00:34:10 01:34:43 1244 982 174 21.59 / 02:46 08:04:44
Bike 24.3km 00:30:28 01:04:39 02:05:12 1245 983 174 22.54 / 02:39 08:35:13
Bike 36.1km 00:28:43 01:33:23 02:33:56 1234 977 172 23.19 / 02:35 09:03:56
Bike 47.7km 00:22:09 01:55:32 02:56:05 1227 973 171 24.76 / 02:25 09:26:06
Bike 57.2km 00:24:47 02:20:20 03:20:53 1221 969 171 24.45 / 02:27 09:50:53
Bike 69.2km 00:26:27 02:46:48 03:47:21 1212 965 171 24.89 / 02:24 10:17:21
Bike 81.7km 00:31:32 03:18:20 04:18:53 1212 965 171 24.71 / 02:25 10:48:53
Bike 90km 00:19:00 03:37:21 04:37:53 1213 964 170 24.84 / 02:24 11:07:54

T2 00:05:51 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:51 00:05:51 04:43:45 1203 945 166 - / - 11:13:45

Run 02:38:34 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:33:42 00:33:42 05:17:28 1144 922 169 8.72 / 06:52 11:47:28
Run 10.3km 00:37:50 01:11:32 05:55:18 1150 927 170 8.63 / 06:56 12:25:18
Run 15.5km 00:39:20 01:50:53 06:34:38 1148 923 172 8.38 / 07:09 13:04:39
Run 20.7km 00:43:25 02:34:18 07:18:03 1164 933 172 8.04 / 07:27 13:48:04
Run 21.1km 00:04:16 02:38:34 07:22:20 1168 936 172 7.98 / 07:30 13:52:20