Ironman 70.3 Melbourne (2023)
Michael DELL'AQUILA (#650)
Finished
GUN TIME:
05:24:14
Place
772
OF
1251
Male
657
OF
986
30-34
127
OF
174
Swim 00:18:53 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:12:12 | 00:12:12 | 00:12:12 | - | - | - | - / - | 06:42:12 |
Swim 1km | 00:18:53 | 00:18:53 | 00:31:06 | 642 | 531 | 103 | 3.17 / 18:53 | 07:01:06 |
T1 00:06:59 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:59 | 00:06:59 | 00:38:05 | 893 | 709 | 128 | - / - | 07:08:05 |
Cycle 02:55:40 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:23 | 00:04:23 | 00:42:29 | 634 | 553 | 108 | 25.93 / 02:18 | 07:12:29 |
Bike 12.3km | 00:19:29 | 00:23:53 | 01:01:58 | 718 | 624 | 119 | 30.89 / 01:56 | 07:31:59 |
Bike 24.3km | 00:22:50 | 00:46:44 | 01:24:49 | 759 | 657 | 125 | 31.19 / 01:55 | 07:54:50 |
Bike 36.1km | 00:24:07 | 01:10:51 | 01:48:57 | 796 | 691 | 133 | 30.56 / 01:57 | 08:18:57 |
Bike 47.7km | 00:19:52 | 01:30:44 | 02:08:49 | 799 | 693 | 132 | 31.54 / 01:54 | 08:38:50 |
Bike 57.2km | 00:20:08 | 01:50:52 | 02:28:58 | 799 | 694 | 133 | 30.95 / 01:56 | 08:58:58 |
Bike 69.2km | 00:25:08 | 02:16:01 | 02:54:06 | 857 | 740 | 138 | 30.52 / 01:57 | 09:24:06 |
Bike 81.7km | 00:23:57 | 02:39:59 | 03:18:04 | 819 | 710 | 132 | 30.64 / 01:57 | 09:48:04 |
Bike 90km | 00:15:41 | 02:55:40 | 03:33:46 | 800 | 694 | 129 | 30.73 / 01:57 | 10:03:46 |
T2 00:05:27 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:27 | 00:05:27 | 03:39:13 | 1185 | 930 | 162 | - / - | 10:09:13 |
Run 01:57:14 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:26:17 | 00:26:17 | 04:05:31 | 732 | 613 | 129 | 11.17 / 05:22 | 10:35:31 |
Run 10.3km | 00:29:17 | 00:55:34 | 04:34:48 | 748 | 622 | 132 | 11.11 / 05:23 | 11:04:48 |
Run 15.5km | 00:29:14 | 01:24:49 | 05:04:02 | 736 | 615 | 128 | 10.96 / 05:28 | 11:34:03 |
Run 20.7km | 00:30:10 | 01:55:00 | 05:34:13 | 725 | 605 | 127 | 10.79 / 05:33 | 12:04:13 |
Run 21.1km | 00:02:13 | 01:57:14 | 05:36:27 | 721 | 601 | 125 | 10.79 / 05:33 | 12:06:27 |
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