12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Michael DELL'AQUILA (#650)
Finished
GUN TIME:  05:24:14
Place
772  OF 1251
Male
657  OF 986
30-34
127  OF 174

Swim 00:18:53 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:12:12 00:12:12 00:12:12 - - - - / - 06:42:12
Swim 1km 00:18:53 00:18:53 00:31:06 642 531 103 3.17 / 18:53 07:01:06

T1 00:06:59 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:59 00:06:59 00:38:05 893 709 128 - / - 07:08:05

Cycle 02:55:40 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:23 00:04:23 00:42:29 634 553 108 25.93 / 02:18 07:12:29
Bike 12.3km 00:19:29 00:23:53 01:01:58 718 624 119 30.89 / 01:56 07:31:59
Bike 24.3km 00:22:50 00:46:44 01:24:49 759 657 125 31.19 / 01:55 07:54:50
Bike 36.1km 00:24:07 01:10:51 01:48:57 796 691 133 30.56 / 01:57 08:18:57
Bike 47.7km 00:19:52 01:30:44 02:08:49 799 693 132 31.54 / 01:54 08:38:50
Bike 57.2km 00:20:08 01:50:52 02:28:58 799 694 133 30.95 / 01:56 08:58:58
Bike 69.2km 00:25:08 02:16:01 02:54:06 857 740 138 30.52 / 01:57 09:24:06
Bike 81.7km 00:23:57 02:39:59 03:18:04 819 710 132 30.64 / 01:57 09:48:04
Bike 90km 00:15:41 02:55:40 03:33:46 800 694 129 30.73 / 01:57 10:03:46

T2 00:05:27 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:27 00:05:27 03:39:13 1185 930 162 - / - 10:09:13

Run 01:57:14 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:26:17 00:26:17 04:05:31 732 613 129 11.17 / 05:22 10:35:31
Run 10.3km 00:29:17 00:55:34 04:34:48 748 622 132 11.11 / 05:23 11:04:48
Run 15.5km 00:29:14 01:24:49 05:04:02 736 615 128 10.96 / 05:28 11:34:03
Run 20.7km 00:30:10 01:55:00 05:34:13 725 605 127 10.79 / 05:33 12:04:13
Run 21.1km 00:02:13 01:57:14 05:36:27 721 601 125 10.79 / 05:33 12:06:27