12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Liam O'CONNOR (#669)
Finished
GUN TIME:  05:12:17
Place
647  OF 1251
Male
559  OF 986
30-34
108  OF 174

Swim 00:21:09 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:30:45 00:30:45 00:30:45 - - - - / - 07:00:45
Swim 1km 00:21:09 00:21:09 00:51:55 919 755 141 2.83 / 21:09 07:21:55

T1 00:05:10 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:10 00:05:10 00:57:05 460 361 65 - / - 07:27:05

Cycle 02:34:45 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:10 00:04:10 01:01:15 428 379 75 27.33 / 02:11 07:31:16
Bike 12.3km 00:17:01 00:21:11 01:18:17 257 228 42 34.81 / 01:43 07:48:17
Bike 24.3km 00:19:20 00:40:32 01:37:37 231 206 42 35.96 / 01:40 08:07:38
Bike 36.1km 00:20:40 01:01:13 01:58:18 243 217 42 35.37 / 01:41 08:28:19
Bike 47.7km 00:16:37 01:17:50 02:14:55 244 217 43 36.76 / 01:37 08:44:56
Bike 57.2km 00:17:13 01:35:03 02:32:09 243 216 42 36.1 / 01:39 09:02:09
Bike 69.2km 00:22:57 01:58:01 02:55:06 315 281 57 35.17 / 01:42 09:25:07
Bike 81.7km 00:21:57 02:19:59 03:17:04 312 278 58 35.01 / 01:42 09:47:05
Bike 90km 00:14:45 02:34:45 03:31:50 313 279 59 34.89 / 01:43 10:01:51

T2 00:04:16 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:16 00:04:16 03:36:07 1113 870 152 - / - 10:06:07

Run 02:06:56 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:27:43 00:27:43 04:03:50 873 726 150 10.6 / 05:39 10:33:50
Run 10.3km 00:29:46 00:57:29 04:33:36 836 694 143 10.74 / 05:34 11:03:37
Run 15.5km 00:31:35 01:29:05 05:05:12 863 717 144 10.43 / 05:44 11:35:12
Run 20.7km 00:35:10 02:04:15 05:40:22 898 742 145 9.99 / 06:00 12:10:22
Run 21.1km 00:02:40 02:06:56 05:43:03 900 742 145 9.97 / 06:00 12:13:03