12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Stefan GREGORY (#679)
Finished
GUN TIME:  04:50:11
Place
408  OF 1251
Male
356  OF 986
30-34
79  OF 174

Swim 00:22:56 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:33:05 00:33:05 00:33:05 - - - - / - 07:03:05
Swim 1km 00:22:56 00:22:56 00:56:01 1067 859 158 2.61 / 22:56 07:26:02

T1 00:06:08 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:08 00:06:08 01:02:10 707 554 104 - / - 07:32:10

Cycle 02:37:17 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:05 00:04:05 01:06:15 353 314 68 27.86 / 02:09 07:36:15
Bike 12.3km 00:17:59 00:22:05 01:24:15 391 347 71 33.4 / 01:47 07:54:15
Bike 24.3km 00:20:12 00:42:18 01:44:28 355 315 63 34.46 / 01:44 08:14:28
Bike 36.1km 00:21:11 01:03:29 02:05:39 347 309 64 34.11 / 01:45 08:35:40
Bike 47.7km 00:18:00 01:21:30 02:23:40 370 332 68 35.11 / 01:42 08:53:41
Bike 57.2km 00:18:04 01:39:34 02:41:44 375 336 68 34.46 / 01:44 09:11:45
Bike 69.2km 00:20:58 02:00:32 03:02:42 377 337 66 34.44 / 01:44 09:32:43
Bike 81.7km 00:21:51 02:22:24 03:24:34 370 332 65 34.42 / 01:44 09:54:35
Bike 90km 00:14:52 02:37:17 03:39:27 369 332 64 34.33 / 01:44 10:09:27

T2 00:03:54 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:54 00:03:54 03:43:22 1065 833 147 - / - 10:13:22

Run 01:39:54 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:22:15 00:22:15 04:05:37 277 241 56 13.2 / 04:32 10:35:37
Run 10.3km 00:24:07 00:46:23 04:29:45 264 226 55 13.32 / 04:30 10:59:45
Run 15.5km 00:24:29 01:10:52 04:54:14 277 236 56 13.12 / 04:34 11:24:14
Run 20.7km 00:26:49 01:37:41 05:21:03 294 250 58 12.71 / 04:43 11:51:04
Run 21.1km 00:02:13 01:39:54 05:23:16 318 272 65 12.67 / 04:44 11:53:17