12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

James CAPPELLARI (#682)
Finished
GUN TIME:  05:32:01
Place
851  OF 1251
Male
712  OF 986
30-34
137  OF 174

Swim 00:19:12 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:17:34 00:17:34 00:17:34 - - - - / - 06:47:34
Swim 1km 00:19:12 00:19:12 00:36:47 693 571 113 3.12 / 19:12 07:06:47

T1 00:07:03 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:03 00:07:03 00:43:51 903 717 130 - / - 07:13:51

Cycle 02:58:23 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:44 00:04:44 00:48:35 912 773 149 24.06 / 02:29 07:18:35
Bike 12.3km 00:19:47 00:24:31 01:08:22 811 699 136 30.09 / 01:59 07:38:22
Bike 24.3km 00:23:05 00:47:36 01:31:27 843 729 139 30.62 / 01:57 08:01:28
Bike 36.1km 00:24:10 01:11:47 01:55:38 850 734 140 30.17 / 01:59 08:25:38
Bike 47.7km 00:19:54 01:31:41 02:15:32 848 731 137 31.21 / 01:55 08:45:33
Bike 57.2km 00:20:24 01:52:06 02:35:57 842 728 136 30.61 / 01:57 09:05:58
Bike 69.2km 00:23:39 02:15:46 02:59:37 848 734 136 30.58 / 01:57 09:29:38
Bike 81.7km 00:25:17 02:41:04 03:24:55 851 736 135 30.43 / 01:58 09:54:56
Bike 90km 00:17:19 02:58:23 03:42:14 859 741 137 30.27 / 01:58 10:12:15

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:22 00:02:22 03:44:37 623 495 92 - / - 10:14:37

Run 02:04:58 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:26:11 00:26:11 04:10:48 718 602 128 11.22 / 05:20 10:40:48
Run 10.3km 00:29:25 00:55:36 04:40:14 750 624 133 11.11 / 05:23 11:10:14
Run 15.5km 00:32:36 01:28:13 05:12:50 838 697 138 10.54 / 05:41 11:42:51
Run 20.7km 00:34:13 02:02:27 05:47:04 879 726 142 10.14 / 05:54 12:17:05
Run 21.1km 00:02:31 02:04:58 05:49:36 879 727 141 10.12 / 05:55 12:19:36