12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Michael SUMPTON (#685)
Finished
GUN TIME:  05:31:56
Place
850  OF 1251
Male
711  OF 986
30-34
136  OF 174

Swim 00:21:07 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:33:19 00:33:19 00:33:19 - - - - / - 07:03:19
Swim 1km 00:21:07 00:21:07 00:54:26 916 752 140 2.83 / 21:07 07:24:27

T1 00:06:46 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:46 00:06:46 01:01:12 845 670 123 - / - 07:31:13

Cycle 02:59:32 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:49 00:04:49 01:06:02 973 811 153 23.61 / 02:32 07:36:02
Bike 12.3km 00:19:51 00:24:41 01:25:54 838 721 139 29.88 / 02:00 07:55:54
Bike 24.3km 00:22:06 00:46:48 01:48:00 766 663 127 31.15 / 01:55 08:18:01
Bike 36.1km 00:23:08 01:09:56 02:11:09 730 636 119 30.97 / 01:56 08:41:09
Bike 47.7km 00:19:26 01:29:23 02:30:36 733 638 118 32.01 / 01:52 09:00:36
Bike 57.2km 00:20:10 01:49:33 02:50:46 743 648 121 31.32 / 01:54 09:20:47
Bike 69.2km 00:24:05 02:13:39 03:14:52 782 681 128 31.06 / 01:55 09:44:52
Bike 81.7km 00:29:04 02:42:44 03:43:57 887 764 143 30.12 / 01:59 10:13:57
Bike 90km 00:16:48 02:59:32 04:00:45 888 764 142 30.07 / 01:59 10:30:45

T2 00:03:52 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:52 00:03:52 04:04:37 1057 827 146 - / - 10:34:37

Run 02:00:38 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:26:54 00:26:54 04:31:31 787 657 138 10.92 / 05:29 11:01:32
Run 10.3km 00:29:58 00:56:53 05:01:30 809 673 140 10.86 / 05:31 11:31:31
Run 15.5km 00:29:51 01:26:45 05:31:22 800 664 132 10.72 / 05:35 12:01:22
Run 20.7km 00:31:22 01:58:07 06:02:45 794 660 130 10.51 / 05:42 12:32:45
Run 21.1km 00:02:30 02:00:38 06:05:15 798 664 130 10.49 / 05:43 12:35:16