12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Aaron ELLIS (#692)
Finished
GUN TIME:  05:30:42
Place
844  OF 1251
Male
705  OF 986
30-34
134  OF 174

Swim 00:21:49 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:24:06 00:24:06 00:24:06 - - - - / - 06:54:06
Swim 1km 00:21:49 00:21:49 00:45:56 991 803 148 2.74 / 21:49 07:15:56

T1 00:07:36 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:36 00:07:36 00:53:33 1004 801 147 - / - 07:23:33

Cycle 02:54:33 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:28 00:04:28 00:58:01 702 613 118 25.46 / 02:21 07:28:02
Bike 12.3km 00:20:49 00:25:17 01:18:50 924 786 148 29.17 / 02:03 07:48:51
Bike 24.3km 00:22:40 00:47:58 01:41:31 875 752 144 30.39 / 01:58 08:11:32
Bike 36.1km 00:23:48 01:11:46 02:05:19 849 733 139 30.17 / 01:59 08:35:20
Bike 47.7km 00:19:18 01:31:05 02:24:38 814 705 134 31.41 / 01:54 08:54:39
Bike 57.2km 00:19:30 01:50:35 02:44:08 779 678 127 31.03 / 01:56 09:14:09
Bike 69.2km 00:22:31 02:13:07 03:06:40 762 664 124 31.19 / 01:55 09:36:40
Bike 81.7km 00:24:58 02:38:05 03:31:38 777 677 126 31 / 01:56 10:01:39
Bike 90km 00:16:28 02:54:33 03:48:06 771 671 127 30.93 / 01:56 10:18:07

T2 00:04:25 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:25 00:04:25 03:52:32 1124 879 154 - / - 10:22:32

Run 02:02:17 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:27:21 00:27:21 04:19:53 839 696 145 10.74 / 05:35 10:49:54
Run 10.3km 00:30:46 00:58:08 04:50:40 866 719 147 10.62 / 05:38 11:20:41
Run 15.5km 00:29:59 01:28:07 05:20:39 835 694 137 10.55 / 05:41 11:50:40
Run 20.7km 00:31:41 01:59:49 05:52:21 823 683 134 10.36 / 05:47 12:22:22
Run 21.1km 00:02:27 02:02:17 05:54:49 823 684 134 10.35 / 05:47 12:24:49