12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Tom BLAKE (#708)
Finished
GUN TIME:  05:44:28
Place
952  OF 1251
Male
788  OF 986
30-34
152  OF 174

Swim 00:22:38 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:35:11 00:35:11 00:35:11 - - - - / - 07:05:12
Swim 1km 00:22:38 00:22:38 00:57:50 1040 840 154 2.65 / 22:38 07:27:50

T1 00:06:28 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:28 00:06:28 01:04:18 780 613 115 - / - 07:34:18

Cycle 02:54:38 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:31 00:04:31 01:08:49 751 651 126 25.19 / 02:22 07:38:50
Bike 12.3km 00:19:12 00:23:43 01:28:01 689 599 111 31.1 / 01:55 07:58:02
Bike 24.3km 00:22:25 00:46:09 01:50:27 705 618 117 31.58 / 01:53 08:20:27
Bike 36.1km 00:24:33 01:10:43 02:15:01 783 679 130 30.62 / 01:57 08:45:01
Bike 47.7km 00:19:27 01:30:10 02:34:28 764 663 125 31.73 / 01:53 09:04:29
Bike 57.2km 00:20:25 01:50:36 02:54:54 780 679 128 31.03 / 01:56 09:24:54
Bike 69.2km 00:22:44 02:13:20 03:17:38 773 673 126 31.13 / 01:55 09:47:38
Bike 81.7km 00:24:56 02:38:16 03:42:34 782 679 127 30.97 / 01:56 10:12:34
Bike 90km 00:16:21 02:54:38 03:58:56 775 675 128 30.92 / 01:56 10:28:56

T2 00:02:06 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:06 00:02:06 04:01:02 496 389 72 - / - 10:31:03

Run 02:18:37 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:27:25 00:27:25 04:28:28 845 702 146 10.72 / 05:35 10:58:28
Run 10.3km 00:32:12 00:59:38 05:00:41 919 760 152 10.36 / 05:47 11:30:41
Run 15.5km 00:34:33 01:34:11 05:35:14 962 789 151 9.87 / 06:04 12:05:15
Run 20.7km 00:41:23 02:15:34 06:16:37 1033 835 156 9.16 / 06:32 12:46:38
Run 21.1km 00:03:02 02:18:37 06:19:40 1033 835 156 9.13 / 06:34 12:49:40