12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Andrew LAIRD (#711)
Finished
GUN TIME:  04:55:25
Place
454  OF 1251
Male
397  OF 986
30-34
84  OF 174

Swim 00:18:28 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:34:08 00:34:08 00:34:08 - - - - / - 07:04:09
Swim 1km 00:18:28 00:18:28 00:52:37 570 477 93 3.24 / 18:28 07:22:37

T1 00:07:42 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:42 00:07:42 01:00:19 1016 812 149 - / - 07:30:20

Cycle 02:44:58 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:18 00:04:18 01:04:38 573 498 101 26.41 / 02:16 07:34:39
Bike 12.3km 00:18:36 00:22:55 01:23:15 547 478 92 32.18 / 01:51 07:53:16
Bike 24.3km 00:20:51 00:43:46 01:44:06 492 434 85 33.3 / 01:48 08:14:07
Bike 36.1km 00:21:44 01:05:31 02:05:51 467 415 83 33.05 / 01:48 08:35:52
Bike 47.7km 00:18:37 01:24:09 02:24:29 497 440 86 34 / 01:45 08:54:29
Bike 57.2km 00:19:02 01:43:11 02:43:31 515 454 88 33.25 / 01:48 09:13:32
Bike 69.2km 00:21:48 02:05:00 03:05:20 524 463 88 33.21 / 01:48 09:35:20
Bike 81.7km 00:23:40 02:28:40 03:29:00 540 476 89 32.96 / 01:49 09:59:01
Bike 90km 00:16:17 02:44:58 03:45:18 556 490 91 32.73 / 01:49 10:15:18

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:14 00:02:14 03:47:32 560 440 82 - / - 10:17:33

Run 01:42:01 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:23:57 00:23:57 04:11:30 460 397 84 12.26 / 04:53 10:41:31
Run 10.3km 00:25:44 00:49:42 04:37:15 434 373 79 12.43 / 04:49 11:07:15
Run 15.5km 00:25:01 01:14:44 05:02:17 401 344 75 12.44 / 04:49 11:32:17
Run 20.7km 00:25:15 01:39:59 05:27:32 359 307 73 12.42 / 04:49 11:57:32
Run 21.1km 00:02:01 01:42:01 05:29:34 367 315 74 12.4 / 04:50 11:59:34