12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Wilfried LIEGARD (#718)
Finished
GUN TIME:  04:30:11
Place
214  OF 1251
Male
184  OF 986
30-34
42  OF 174

Swim 00:19:01 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:32:01 00:32:01 00:32:01 - - - - / - 07:02:02
Swim 1km 00:19:01 00:19:01 00:51:03 663 548 107 3.15 / 19:01 07:21:04

T1 00:05:16 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:16 00:05:16 00:56:19 485 382 68 - / - 07:26:20

Cycle 02:32:02 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:49 00:03:49 01:00:09 165 146 32 29.81 / 02:00 07:30:09
Bike 12.3km 00:17:26 00:21:16 01:17:36 267 237 46 34.69 / 01:43 07:47:36
Bike 24.3km 00:19:29 00:40:45 01:37:05 245 219 44 35.76 / 01:40 08:07:05
Bike 36.1km 00:20:48 01:01:34 01:57:54 260 232 47 35.17 / 01:42 08:27:54
Bike 47.7km 00:16:57 01:18:31 02:14:51 272 241 51 36.44 / 01:38 08:44:51
Bike 57.2km 00:17:33 01:36:05 02:32:24 273 242 51 35.71 / 01:40 09:02:25
Bike 69.2km 00:19:56 01:56:01 02:52:21 269 237 45 35.78 / 01:40 09:22:22
Bike 81.7km 00:21:36 02:17:38 03:13:57 273 240 49 35.61 / 01:41 09:43:58
Bike 90km 00:14:24 02:32:02 03:28:22 274 241 49 35.51 / 01:41 09:58:23

T2 00:01:36 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:36 00:01:36 03:29:59 249 192 35 - / - 09:59:59

Run 01:32:14 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:20:43 00:20:43 03:50:43 148 127 32 14.18 / 04:13 10:20:43
Run 10.3km 00:23:54 00:44:38 04:14:37 197 168 42 13.84 / 04:20 10:44:37
Run 15.5km 00:22:18 01:06:56 04:36:56 184 158 39 13.89 / 04:19 11:06:56
Run 20.7km 00:24:13 01:31:10 05:01:09 182 155 40 13.62 / 04:24 11:31:10
Run 21.1km 00:01:03 01:32:14 05:02:13 180 155 40 13.72 / 04:22 11:32:13