12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Joel STEGGALL (#729)
Finished
GUN TIME:  05:08:29
Place
605  OF 1251
Male
524  OF 986
30-34
102  OF 174

Swim 00:19:07 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:11:45 00:11:45 00:11:45 - - - - / - 06:41:46
Swim 1km 00:19:07 00:19:07 00:30:52 681 562 110 3.13 / 19:07 07:00:53

T1 00:07:08 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:08 00:07:08 00:38:01 914 728 133 - / - 07:08:01

Cycle 02:51:07 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:15 00:04:15 00:42:16 506 445 89 26.81 / 02:14 07:12:16
Bike 12.3km 00:18:42 00:22:57 01:00:58 552 482 93 32.14 / 01:51 07:30:59
Bike 24.3km 00:21:33 00:44:31 01:22:32 570 503 95 32.74 / 01:49 07:52:32
Bike 36.1km 00:23:14 01:07:45 01:45:46 607 533 99 31.96 / 01:52 08:15:47
Bike 47.7km 00:19:59 01:27:44 02:05:46 657 576 103 32.61 / 01:50 08:35:46
Bike 57.2km 00:20:20 01:48:05 02:26:06 687 601 109 31.75 / 01:53 08:56:06
Bike 69.2km 00:22:55 02:11:00 02:49:01 695 608 112 31.69 / 01:53 09:19:02
Bike 81.7km 00:24:13 02:35:13 03:13:14 696 608 112 31.57 / 01:53 09:43:15
Bike 90km 00:15:53 02:51:07 03:29:08 692 603 111 31.55 / 01:54 09:59:08

T2 00:03:01 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:01 00:03:01 03:32:09 876 689 125 - / - 10:02:10

Run 01:48:05 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:23:11 00:23:11 03:55:20 373 316 71 12.67 / 04:43 10:25:21
Run 10.3km 00:26:13 00:49:24 04:21:34 418 360 77 12.5 / 04:47 10:51:34
Run 15.5km 00:27:03 01:16:28 04:48:37 472 407 87 12.16 / 04:56 11:18:38
Run 20.7km 00:29:03 01:45:31 05:17:41 504 435 94 11.76 / 05:05 11:47:41
Run 21.1km 00:02:33 01:48:05 05:20:15 523 454 96 11.71 / 05:07 11:50:15