12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Sean SALMON (#733)
Finished
GUN TIME:  05:03:31
Place
550  OF 1251
Male
480  OF 986
30-34
97  OF 174

Swim 00:18:31 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:25:22 00:25:22 00:25:22 - - - - / - 06:55:23
Swim 1km 00:18:31 00:18:31 00:43:54 580 485 95 3.23 / 18:31 07:13:54

T1 00:07:08 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:08 00:07:08 00:51:02 913 727 132 - / - 07:21:03

Cycle 02:59:17 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:39 00:04:39 00:55:42 859 734 143 24.47 / 02:27 07:25:42
Bike 12.3km 00:19:29 00:24:09 01:15:11 752 650 125 30.55 / 01:57 07:45:12
Bike 24.3km 00:23:24 00:47:34 01:38:36 840 726 138 30.65 / 01:57 08:08:37
Bike 36.1km 00:25:00 01:12:34 02:03:37 884 762 144 29.84 / 02:00 08:33:37
Bike 47.7km 00:20:26 01:33:01 02:24:03 890 765 141 30.76 / 01:57 08:54:04
Bike 57.2km 00:19:44 01:52:46 02:43:48 867 750 139 30.43 / 01:58 09:13:49
Bike 69.2km 00:22:55 02:15:41 03:06:44 846 732 135 30.59 / 01:57 09:36:44
Bike 81.7km 00:25:57 02:41:38 03:32:41 870 751 139 30.32 / 01:58 10:02:41
Bike 90km 00:17:39 02:59:17 03:50:20 880 757 140 30.11 / 01:59 10:20:20

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:24 00:03:24 03:53:44 966 755 136 - / - 10:23:45

Run 01:35:09 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:22:19 00:22:19 04:16:04 285 248 59 13.16 / 04:33 10:46:04
Run 10.3km 00:24:08 00:46:28 04:40:13 268 229 56 13.29 / 04:30 11:10:13
Run 15.5km 00:23:35 01:10:03 05:03:48 259 221 54 13.27 / 04:31 11:33:49
Run 20.7km 00:23:15 01:33:19 05:27:04 223 189 49 13.3 / 04:30 11:57:04
Run 21.1km 00:01:49 01:35:09 05:28:54 231 196 49 13.3 / 04:30 11:58:54