12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Laura ROYCE (#752)
UF
GUN TIME:  05:09:13
Place
Female
ODiv

Swim 00:17:25 1.00km

Location Split Swim Time Race Time Pos Female ODiv Speed/Pace TOD
Swim Start 00:21:46 00:21:46 00:21:46 - - - - / - 06:51:46
Swim 1km 00:17:25 00:17:25 00:39:11 - - - 3.44 / 17:25 07:09:12

T1 00:04:49 0.40km

Location Split T1 Time Race Time Pos Female ODiv Speed/Pace TOD
T1 00:04:49 00:04:49 00:44:01 - - - - / - 07:14:01

Cycle 02:51:25 90.0km

Location Split Cycle Time Race Time Pos Female ODiv Speed/Pace TOD
Bike 1.9km 00:04:31 00:04:31 00:48:33 - - - 25.17 / 02:22 07:18:33
Bike 12.3km 00:19:39 00:24:11 01:08:13 - - - 30.5 / 01:58 07:38:13
Bike 24.3km 00:22:53 00:47:04 01:31:06 - - - 30.97 / 01:56 08:01:06
Bike 36.1km 00:23:26 01:10:30 01:54:32 - - - 30.71 / 01:57 08:24:32
Bike 47.7km 00:19:26 01:29:57 02:13:59 - - - 31.81 / 01:53 08:43:59
Bike 57.2km 00:19:48 01:49:46 02:33:47 - - - 31.26 / 01:55 09:03:48
Bike 69.2km 00:21:49 02:11:35 02:55:37 - - - 31.55 / 01:54 09:25:37
Bike 81.7km 00:23:42 02:35:18 03:19:20 - - - 31.56 / 01:54 09:49:20
Bike 90km 00:16:07 02:51:25 03:35:27 - - - 31.49 / 01:54 10:05:27

T2 00:03:06 0.10km

Location Split T2 Time Race Time Pos Female ODiv Speed/Pace TOD
T2 00:03:06 00:03:06 03:38:34 - - - - / - 10:08:34

Run 01:52:25 21.1km

Location Split Run Time Race Time Pos Female ODiv Speed/Pace TOD
Run 4.9km 00:24:53 00:24:53 04:03:27 - - - 11.81 / 05:04 10:33:27
Run 10.3km 00:27:39 00:52:32 04:31:06 - - - 11.76 / 05:06 11:01:07
Run 15.5km 00:27:36 01:20:09 04:58:43 - - - 11.6 / 05:10 11:28:44
Run 20.7km 00:29:53 01:50:02 05:28:37 - - - 11.28 / 05:18 11:58:37
Run 21.1km 00:02:22 01:52:25 05:30:59 - - - 11.26 / 05:19 12:01:00