12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Sophie DOUGHTON (#763)
Finished
GUN TIME:  05:19:36
Place
729  OF 1251
Female
107  OF 265
30-34
18  OF 42

Swim 00:18:28 1.00km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:18:30 00:18:30 00:18:30 - - - - / - 06:48:30
Swim 1km 00:18:28 00:18:28 00:36:58 571 94 13 3.24 / 18:28 07:06:59

T1 00:04:54 0.40km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:54 00:04:54 00:41:53 380 76 9 - / - 07:11:53

Cycle 02:57:10 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.9km 00:04:24 00:04:24 00:46:18 647 84 15 25.83 / 02:19 07:16:18
Bike 12.3km 00:20:11 00:24:35 01:06:29 826 115 18 30 / 01:59 07:36:29
Bike 24.3km 00:23:50 00:48:26 01:30:20 906 135 20 30.09 / 01:59 08:00:20
Bike 36.1km 00:24:16 01:12:43 01:54:36 891 123 19 29.78 / 02:00 08:24:36
Bike 47.7km 00:20:16 01:32:59 02:14:52 889 125 19 30.77 / 01:56 08:44:52
Bike 57.2km 00:19:52 01:52:51 02:34:44 871 120 17 30.41 / 01:58 09:04:45
Bike 69.2km 00:23:05 02:15:57 02:57:50 855 117 16 30.54 / 01:57 09:27:50
Bike 81.7km 00:24:55 02:40:52 03:22:45 842 113 16 30.47 / 01:58 09:52:46
Bike 90km 00:16:18 02:57:10 03:39:04 832 112 16 30.47 / 01:58 10:09:04

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:03 00:03:03 03:42:07 885 192 30 - / - 10:12:07

Run 01:55:59 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.9km 00:24:18 00:24:18 04:06:25 505 71 11 12.09 / 04:57 10:36:26
Run 10.3km 00:27:58 00:52:16 04:34:24 578 87 16 11.82 / 05:04 11:04:24
Run 15.5km 00:30:13 01:22:30 05:04:37 670 106 20 11.27 / 05:19 11:34:38
Run 20.7km 00:31:05 01:53:35 05:35:43 690 115 20 10.93 / 05:29 12:05:43
Run 21.1km 00:02:23 01:55:59 05:38:06 694 115 20 10.91 / 05:29 12:08:07