12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Laura HEALY (#764)
Finished
GUN TIME:  05:27:23
Place
803  OF 1251
Female
127  OF 265
30-34
22  OF 42

Swim 00:24:18 1.00km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:28:53 00:28:53 00:28:53 - - - - / - 06:58:54
Swim 1km 00:24:18 00:24:18 00:53:12 1121 226 38 2.46 / 24:18 07:23:12

T1 00:06:24 0.40km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:24 00:06:24 00:59:36 765 164 25 - / - 07:29:37

Cycle 03:01:29 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.9km 00:05:05 00:05:05 01:04:42 1083 191 30 22.39 / 02:40 07:34:42
Bike 12.3km 00:20:33 00:25:38 01:25:15 969 151 24 28.78 / 02:05 07:55:15
Bike 24.3km 00:23:13 00:48:51 01:48:28 931 139 21 29.84 / 02:00 08:18:28
Bike 36.1km 00:24:18 01:13:09 02:12:46 911 133 20 29.6 / 02:01 08:42:47
Bike 47.7km 00:20:23 01:33:33 02:33:10 916 132 20 30.59 / 01:57 09:03:10
Bike 57.2km 00:21:08 01:54:42 02:54:19 920 135 19 29.92 / 02:00 09:24:19
Bike 69.2km 00:23:54 02:18:36 03:18:13 916 133 18 29.95 / 02:00 09:48:14
Bike 81.7km 00:25:48 02:44:25 03:44:02 918 137 18 29.81 / 02:00 10:14:02
Bike 90km 00:17:04 03:01:29 04:01:06 912 135 18 29.75 / 02:00 10:31:07

T2 00:03:01 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:01 00:03:01 04:04:08 879 189 29 - / - 10:34:08

Run 01:52:08 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.9km 00:24:52 00:24:52 04:29:00 578 86 16 11.82 / 05:04 10:59:00
Run 10.3km 00:26:52 00:51:44 04:55:52 547 79 14 11.94 / 05:01 11:25:53
Run 15.5km 00:28:41 01:20:26 05:24:34 591 86 15 11.56 / 05:11 11:54:34
Run 20.7km 00:29:26 01:49:52 05:54:01 603 91 16 11.3 / 05:18 12:24:01
Run 21.1km 00:02:15 01:52:08 05:56:16 605 92 16 11.28 / 05:18 12:26:17